/* =====================================================================
   PODIUM : thème QuietCMS de www.dieteticiennedusport.fr
   « Stade, énergie, performance » : noir carbone, rouge piste, jaune
   électrique, couloirs de piste en perspective, découpes obliques,
   chronos, grain discret, cartes à angles vifs et liseré rouge.
   ===================================================================== */
@font-face{font-family:'Barlow Condensed';src:url(fonts/barlow-condensed-latin-700-normal.woff2) format('woff2');font-weight:600 700;font-style:normal;font-display:swap}
@font-face{font-family:'Barlow Condensed';src:url(fonts/barlow-condensed-latin-800-normal.woff2) format('woff2');font-weight:800 900;font-style:normal;font-display:swap}
@font-face{font-family:'Barlow Condensed';src:url(fonts/barlow-condensed-latin-800-italic.woff2) format('woff2');font-weight:600 900;font-style:italic;font-display:swap}
@font-face{font-family:'Manrope';src:url(fonts/manrope-latin-400-normal.woff2) format('woff2');font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:'Manrope';src:url(fonts/manrope-latin-500-normal.woff2) format('woff2');font-weight:500;font-style:normal;font-display:swap}
@font-face{font-family:'Manrope';src:url(fonts/manrope-latin-600-normal.woff2) format('woff2');font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:'Manrope';src:url(fonts/manrope-latin-700-normal.woff2) format('woff2');font-weight:700;font-style:normal;font-display:swap}
@font-face{font-family:'Manrope';src:url(fonts/manrope-latin-800-normal.woff2) format('woff2');font-weight:800 900;font-style:normal;font-display:swap}
@font-face{font-family:'Space Mono';src:url(fonts/space-mono-latin-400-normal.woff2) format('woff2');font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:'Space Mono';src:url(fonts/space-mono-latin-700-normal.woff2) format('woff2');font-weight:700;font-style:normal;font-display:swap}

:root{
  --carbone:#14171C;--carbone-2:#0D0F13;--carbone-3:#1C2027;--encre:#22262E;--beton:#E9ECEF;--beton-2:#F3F4F6;--blanc:#FFFFFF;
  --rouge:#E8553A;--rouge-f:#B83A23;--rouge-l:#FCE6E1;--jaune:#D4F53C;--jaune-l:#F3FCD0;--bleu:#2F6BFF;--bleu-l:#E3EBFF;--nuit:#1B2A4A;--vert:#22C55E;--vert-f:#15803D;--vert-l:#DDF7E7;
  --muted:#545B68;--ligne:#D6DBE1;--ligne-2:#C3CAD3;--sur-carbone:#B8BFCB;
  --display:'Barlow Condensed','Arial Narrow',Impact,sans-serif;
  --sans:'Manrope',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --mono:'Space Mono',ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;
  --r:4px;--r-s:2px;
  --shadow:0 30px 60px -34px rgba(20,23,28,.55),0 10px 24px -18px rgba(20,23,28,.3);
  --shadow-s:0 16px 34px -26px rgba(20,23,28,.55);
  --w-text:1100px;--w-max:1320px;
  --ease:cubic-bezier(.2,.8,.2,1);--spring:cubic-bezier(.3,1.5,.5,1);--snap:cubic-bezier(.7,0,.2,1);
  --grain:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='2' stitchTiles='stitch'/%3E%3CfeColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 .55 0'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
  --hatch:repeating-linear-gradient(-60deg,rgba(255,255,255,.05) 0 2px,transparent 2px 14px);
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;scroll-padding-top:110px}
html.tb-menu-open{overflow:hidden}
body{margin:0;background:#fff;color:var(--encre);font-family:var(--sans);font-size:1.0625rem;line-height:1.75;overflow-x:hidden;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img,svg{max-width:100%;height:auto}
a{color:var(--rouge-f);text-underline-offset:3px}
::selection{background:var(--jaune);color:var(--carbone)}
:focus-visible{outline:3px solid var(--bleu);outline-offset:3px}
.tb-dark :focus-visible{outline-color:var(--jaune)}
h1,h2,h3,h4{font-family:var(--display);color:var(--carbone);line-height:1;letter-spacing:.005em;font-weight:800;text-transform:uppercase}
.tb-skip{position:absolute;left:-999px;top:0;background:var(--jaune);color:var(--carbone);padding:.6rem 1rem;z-index:999;font-weight:700}
.tb-skip:focus{left:0}
.tb-sr{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.tb-nolink{cursor:default}
.tb-main{display:block;overflow-x:clip;counter-reset:h2}
.tb-kicker{font-family:var(--mono);font-weight:700;font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:var(--rouge-f);margin:0 0 1rem;display:inline-flex;align-items:center;gap:.7rem;line-height:1.3}
.tb-dark .tb-kicker{color:var(--jaune)}
.tb-kicker-bar{position:relative;width:34px;height:10px;flex:0 0 34px;background:repeating-linear-gradient(90deg,var(--rouge) 0 6px,transparent 6px 10px);transform:skewX(-20deg);overflow:hidden}
.tb-kicker-bar::after{content:'';position:absolute;inset:0;background:var(--jaune);transform:translateX(-110%);animation:tbDash 2.6s var(--snap) infinite}
@keyframes tbDash{40%,100%{transform:translateX(110%)}}
.tb-sec-title{font-family:var(--display);font-weight:800;text-transform:uppercase;font-size:clamp(2.2rem,4.4vw,3.6rem);line-height:.95;color:var(--carbone);margin:0 0 .6rem}
.tb-sec-title em,.tb-latest-title em,.tb-infos-title em{font-style:italic;color:var(--rouge)}

/* ---------- Fonds sombres : couloirs de piste, grain, halo ---------- */
.tb-dark{position:relative;isolation:isolate;background:var(--carbone);color:var(--sur-carbone);overflow:hidden}
.tb-dark h1,.tb-dark h2{color:#fff}
.tb-lanes{position:absolute;left:0;right:0;bottom:0;width:100%;height:100%;z-index:-2;pointer-events:none}
.tb-lane-dash{animation:tbLane 1.6s linear infinite}
@keyframes tbLane{to{stroke-dashoffset:-64}}
.tb-lane-n{font-family:var(--display);font-style:italic;font-weight:800;font-size:76px;fill:none;stroke:#fff;stroke-opacity:.28;stroke-width:1.4}
.tb-lanes--page,.tb-lanes--latest,.tb-lanes--footer{opacity:.75}
.tb-grain{position:absolute;inset:0;z-index:-1;pointer-events:none;background-image:var(--grain);background-size:180px 180px;opacity:.07;mix-blend-mode:overlay}
.tb-glow::after{content:'';position:absolute;inset:0;z-index:0;pointer-events:none;background:radial-gradient(520px circle at var(--gx,50%) var(--gy,-60%),rgba(212,245,60,.10),rgba(232,85,58,.06) 40%,transparent 64%);opacity:var(--go,0);transition:opacity .6s}
.tb-cut{position:absolute;left:0;right:0;bottom:-1px;width:100%;height:90px;z-index:3;display:block;pointer-events:none}

/* ---------- Boutons : parallélogramme + traînée de vitesse ---------- */
.tb-btn{--bg:var(--rouge);--fg:var(--carbone);position:relative;isolation:isolate;display:inline-flex;align-items:center;justify-content:center;gap:.6rem;padding:.85rem 1.5rem;font-family:var(--display);font-weight:800;font-size:1.12rem;letter-spacing:.06em;text-transform:uppercase;line-height:1.1;text-decoration:none;color:var(--fg);background:none;border:0;white-space:nowrap;transition:color .25s,transform .35s var(--spring)}
.tb-btn::before{content:'';position:absolute;inset:0 4px;z-index:-1;background:var(--bg);transform:skewX(-12deg);transition:background .25s,box-shadow .3s;box-shadow:0 16px 30px -18px rgba(232,85,58,.9)}
.tb-btn::after{content:'';position:absolute;right:calc(100% - 2px);top:22%;bottom:22%;width:34px;z-index:-1;background:linear-gradient(var(--bg),var(--bg)) 100% 0/100% 2px no-repeat,linear-gradient(var(--bg),var(--bg)) 100% 50%/70% 2px no-repeat,linear-gradient(var(--bg),var(--bg)) 100% 100%/45% 2px no-repeat;opacity:0;transform:translateX(18px);transition:opacity .3s,transform .45s var(--ease)}
.tb-btn:hover{transform:translateX(5px)}
.tb-btn:hover::after{opacity:1;transform:none}
.tb-btn:hover::before{--bg:var(--jaune);background:var(--jaune);box-shadow:0 16px 30px -18px rgba(212,245,60,.9)}
.tb-btn:hover{--fg:var(--carbone)}
.tb-btn svg{width:20px;height:20px;flex:0 0 20px;transition:transform .35s var(--spring)}
.tb-btn:hover svg:last-child{transform:translateX(4px)}
.tb-btn--ghost{--bg:transparent;--fg:#fff}
.tb-btn--ghost::before{border:2px solid rgba(255,255,255,.55);box-shadow:none}
.tb-btn--ghost svg:first-child{color:var(--jaune)}
.tb-btn--ghost:hover{--fg:var(--carbone)}
.tb-btn--ghost:hover::before{border-color:var(--jaune)}
.tb-btn--ghost:hover svg:first-child{color:var(--carbone)}
.tb-btn--ghost::after{--bg:var(--jaune)}
.tb-btn--lg{padding:1.05rem 1.9rem;font-size:1.28rem}
.tb-btn.tb-nolink{opacity:.85}

/* ---------- Header ---------- */
.tb-header{position:sticky;top:0;z-index:100;background:var(--carbone);color:#fff;transition:box-shadow .4s}
.tb-header::after{content:'';position:absolute;left:0;right:0;bottom:0;height:3px;background:linear-gradient(90deg,transparent 0 46%,var(--jaune) 46% 54%,transparent 54%) no-repeat,var(--rouge);background-size:220% 100%,100% 100%;animation:tbRun 7s linear infinite}
@keyframes tbRun{from{background-position:100% 0,0 0}to{background-position:0% 0,0 0}}
.tb-header.is-scrolled{box-shadow:0 18px 36px -24px rgba(0,0,0,.75)}
.tb-header-in{position:relative;max-width:1440px;margin:0 auto;padding:.85rem 1.6rem;display:flex;align-items:center;gap:1.4rem;transition:padding .4s var(--ease)}
.tb-header.is-scrolled .tb-header-in{padding-top:.45rem;padding-bottom:.5rem}
.tb-logo{position:relative;z-index:3;display:flex;align-items:center;gap:.75rem;text-decoration:none;color:#fff;flex:0 0 auto}
.tb-logo-mark{width:52px;height:52px;flex:0 0 52px;overflow:visible;transition:width .4s var(--ease),height .4s var(--ease),flex-basis .4s var(--ease),transform .5s var(--spring)}
.tb-header.is-scrolled .tb-logo-mark{width:42px;height:42px;flex-basis:42px}
.tb-logo:hover .tb-logo-mark{transform:rotate(-6deg) scale(1.06)}
.tb-logo-bolt{transform-box:view-box;transform-origin:34px 32px}
.js .tb-logo-bolt{animation:tbBolt 1s var(--spring) .2s both}
.tb-logo:hover .tb-logo-bolt{animation:tbBolt .7s var(--spring) both}
@keyframes tbBolt{0%{transform:translateY(-14px) scale(.6);opacity:0}60%{opacity:1}100%{transform:none;opacity:1}}
.tb-logo-leaf{transform-box:view-box;transform-origin:17px 52px}
.js .tb-logo-leaf{animation:tbLeaf .9s var(--ease) both}
@keyframes tbLeaf{from{transform:scale(.2) rotate(-30deg)}to{transform:none}}
.tb-logo-speed path{stroke-dasharray:12;stroke-dashoffset:0;animation:tbSpeed 2.4s var(--ease) infinite}
.tb-logo-speed path:nth-child(2){animation-delay:.12s}.tb-logo-speed path:nth-child(3){animation-delay:.24s}
@keyframes tbSpeed{0%{stroke-dashoffset:12}35%,100%{stroke-dashoffset:0}}
.tb-logo-txt{display:flex;flex-direction:column;line-height:1}
.tb-logo-name{font-family:var(--display);font-weight:800;font-size:1.5rem;letter-spacing:.01em;text-transform:uppercase;color:#fff;white-space:nowrap}
.tb-logo-name em{font-style:italic;color:var(--jaune)}
.tb-logo-tag{font-family:var(--mono);font-weight:400;font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--sur-carbone);margin-top:.3rem}
.tb-nav{margin-left:auto;display:flex;align-items:center;gap:1.1rem}
.tb-nav ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:.1rem;flex-wrap:nowrap}
.tb-nav li{position:relative}
.tb-nav ul a,.tb-nav ul .tb-nolink{position:relative;display:block;padding:.5rem .7rem;color:#fff;font-family:var(--display);font-weight:700;font-size:1.14rem;letter-spacing:.05em;text-transform:uppercase;text-decoration:none;white-space:nowrap;transition:color .25s}
.tb-nav ul a::after,.tb-nav ul .tb-nolink::after{content:'';position:absolute;left:.7rem;right:.7rem;bottom:.18rem;height:4px;background:var(--jaune);transform:skewX(-20deg) scaleX(0);transform-origin:left;transition:transform .45s var(--snap)}
.tb-nav ul a:hover{color:var(--jaune)}
.tb-nav ul a:hover::after{transform:skewX(-20deg) scaleX(1)}
.tb-nav li.is-active>a,.tb-nav li.is-active>.tb-nolink,.tb-nav ul [aria-current]{color:var(--jaune)}
.tb-nav li.is-active>a::after,.tb-nav li.is-active>.tb-nolink::after,.tb-nav ul [aria-current]::after{transform:skewX(-20deg) scaleX(1);background:var(--rouge)}
.tb-nav-actions{display:flex;align-items:center;gap:.9rem}
.tb-tel{display:inline-flex;align-items:center;gap:.55rem;color:#fff;font-family:var(--mono);font-weight:700;font-size:.95rem;text-decoration:none;white-space:nowrap;transition:color .25s}
.tb-tel svg{width:34px;height:34px;flex:0 0 34px;padding:7px;background:var(--jaune);color:var(--carbone);transform:skewX(-10deg);transition:transform .4s var(--spring),background .3s}
.tb-tel:hover{color:var(--jaune)}
.tb-tel:hover svg{transform:skewX(-10deg) rotate(-14deg);background:var(--rouge)}
.tb-btn--nav{padding:.7rem 1.2rem;font-size:1.06rem}
.tb-cta-s{display:none}
.tb-nav-deco,.tb-nav-k,.tb-nav-foot{display:none}
.tb-topbar{display:none}
.tb-burger{display:none;position:relative;z-index:3;margin-left:auto;width:50px;height:46px;border:0;background:none;cursor:pointer;padding:0;align-items:center;justify-content:center;flex-direction:column;gap:5px;isolation:isolate}
.tb-burger::before{content:'';position:absolute;inset:0 3px;z-index:-1;background:var(--rouge);transform:skewX(-10deg);transition:background .3s,transform .4s var(--spring)}
.tb-burger:hover::before{transform:skewX(-10deg) scale(1.06)}
.tb-burger span{display:block;width:22px;height:3px;background:var(--carbone);transition:transform .45s var(--spring),opacity .25s,width .3s}
.tb-burger span:nth-child(2){width:14px;margin-left:8px}
.tb-burger span:nth-child(3){width:18px;margin-left:4px}
.tb-burger:hover span{width:22px;margin-left:0}
.tb-burger[aria-expanded=true]::before{background:var(--jaune)}
.tb-burger[aria-expanded=true] span{width:22px;margin-left:0}
.tb-burger[aria-expanded=true] span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.tb-burger[aria-expanded=true] span:nth-child(2){opacity:0;transform:translateX(-14px)}
.tb-burger[aria-expanded=true] span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}
@media (max-width:1440px) and (min-width:1241px){
  .tb-header-in{gap:1rem;padding-left:1.2rem;padding-right:1.2rem}
  .tb-nav{gap:.7rem}
  .tb-nav ul a,.tb-nav ul .tb-nolink{padding:.5rem .5rem;font-size:1.06rem;letter-spacing:.04em}
  .tb-nav ul a::after,.tb-nav ul .tb-nolink::after{left:.5rem;right:.5rem}
  .tb-btn--nav{padding:.65rem 1rem;font-size:1rem}
  .tb-logo-name{font-size:1.32rem}.tb-logo-mark{width:46px;height:46px;flex-basis:46px}
  .tb-tel{font-size:.88rem;gap:.4rem}.tb-tel svg{width:30px;height:30px;flex-basis:30px;padding:6px}
}
@media (max-width:1560px) and (min-width:1241px){.tb-cta-l{display:none}.tb-cta-s{display:inline}}
@media (max-width:1320px) and (min-width:1241px){.tb-logo-tag{letter-spacing:.12em}.tb-nav ul a,.tb-nav ul .tb-nolink{padding:.5rem .42rem;font-size:1.02rem;letter-spacing:.03em}.tb-nav-actions{gap:.6rem}}
@media (max-width:1240px){
  .tb-topbar{position:relative;z-index:4;display:flex;align-items:center;justify-content:center;gap:.55rem;padding:.38rem 1rem;background:var(--carbone-2);color:#fff;text-decoration:none;font-size:.86rem;line-height:1.2;border-bottom:1px solid rgba(255,255,255,.08)}
  .tb-topbar svg{width:17px;height:17px;color:var(--jaune);animation:tbRing 4s ease-in-out infinite}
  .tb-topbar b{font-family:var(--mono);font-weight:700;letter-spacing:.02em;color:#fff;font-size:.92rem}
  .tb-topbar span{color:var(--sur-carbone)}
  .tb-topbar span::before{content:'·';margin-right:.5rem;color:var(--rouge)}
  .tb-topbar:hover b{color:var(--jaune)}
  .tb-burger{display:flex}
  .tb-nav{position:fixed;inset:0;z-index:2;margin:0;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:1.3rem;padding:8.4rem 1.6rem 2rem;overflow:auto;isolation:isolate;background:var(--carbone);color:#fff;
    clip-path:polygon(100% 0,100% 0,100% 100%,118% 100%);visibility:hidden;transition:clip-path .7s var(--snap),visibility 0s linear .7s}
  .tb-nav.is-open{clip-path:polygon(-18% 0,100% 0,100% 100%,0 100%);visibility:visible;transition:clip-path .7s var(--snap),visibility 0s}
  .tb-nav-deco{display:block;position:absolute;inset:0;z-index:-1;overflow:hidden}
  .tb-nav-deco::after{content:'';position:absolute;inset:0;background-image:var(--grain);background-size:180px;opacity:.06;mix-blend-mode:overlay}
  .tb-nav-k{display:block;margin:0;font-family:var(--mono);font-weight:700;font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:var(--jaune)}
  .tb-nav ul{flex-direction:column;align-items:stretch;gap:0;counter-reset:nav}
  .tb-nav li{counter-increment:nav;border-bottom:1px solid rgba(255,255,255,.12)}
  .tb-nav ul a,.tb-nav ul .tb-nolink{display:flex;align-items:baseline;gap:1rem;font-weight:800;font-style:italic;font-size:clamp(2rem,7.4vw,3rem);letter-spacing:.01em;padding:.45rem .1rem;color:#fff}
  .tb-nav ul a::before,.tb-nav ul .tb-nolink::before{content:counter(nav,decimal-leading-zero);font-family:var(--mono);font-style:normal;font-weight:700;font-size:.8rem;letter-spacing:.05em;color:var(--rouge);min-width:1.8rem}
  .tb-nav ul a::after,.tb-nav ul .tb-nolink::after{left:2.9rem;right:auto;width:3rem;bottom:.35rem}
  .tb-nav li,.tb-nav-actions,.tb-nav-foot{opacity:0;transform:translateX(40px);transition:opacity .4s,transform .6s var(--spring)}
  .tb-nav.is-open li,.tb-nav.is-open .tb-nav-actions,.tb-nav.is-open .tb-nav-foot{opacity:1;transform:none;transition-delay:calc(.22s + var(--i,0) * 55ms)}
  .tb-nav.is-open .tb-nav-foot{transition-delay:.7s}
  .tb-nav-actions{flex-direction:column;align-items:flex-start;gap:1.1rem;padding-top:.4rem}
  .tb-nav-actions .tb-btn{font-size:1.3rem;padding:1rem 1.8rem}
  .tb-tel{font-size:1.15rem}
  .tb-nav-foot{display:block;margin:auto 0 0;font-family:var(--mono);font-size:.78rem;letter-spacing:.06em;color:var(--sur-carbone)}
  .tb-cta-l{display:inline}.tb-cta-s{display:none}
}
@keyframes tbRing{0%,80%,100%{transform:none}84%{transform:rotate(-16deg)}88%{transform:rotate(14deg)}92%{transform:rotate(-10deg)}96%{transform:rotate(6deg)}}
@media (max-width:520px){.tb-header-in{padding:.6rem 1rem;gap:.6rem}.tb-logo-mark,.tb-header.is-scrolled .tb-logo-mark{width:42px;height:42px;flex-basis:42px}.tb-logo-name{font-size:1.22rem}.tb-logo-tag{font-size:.6rem;letter-spacing:.14em}.tb-logo{gap:.55rem}.tb-nav{padding-top:7.6rem}}
@media (max-width:360px){.tb-logo-name{font-size:1.08rem}.tb-topbar span{display:none}}
.tb-progress{position:absolute;left:0;right:0;bottom:0;height:4px;z-index:5;pointer-events:none;background:rgba(255,255,255,.08)}
.tb-progress span{display:block;height:100%;width:100%;transform-origin:0 50%;transform:scaleX(0);background:linear-gradient(90deg,var(--rouge),var(--jaune));box-shadow:0 0 14px rgba(212,245,60,.6)}

/* ---------- Accueil : héros ---------- */
.tb-home-hero{padding:3.6rem 1.6rem 9rem}
.tb-home-hero .tb-lanes{height:120%;bottom:-10%}
.tb-home-hero-in{position:relative;z-index:2;max-width:var(--w-max);margin:0 auto;display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,.92fr);gap:3.4rem;align-items:center;min-height:min(660px,calc(100vh - 160px))}
.tb-home-hero h1{font-size:clamp(2.6rem,5vw,4.7rem);line-height:.94;margin:.1rem 0 1.4rem;color:#fff}
.tb-w{display:inline-block;overflow:hidden;vertical-align:top;padding:0 .04em .06em;margin:0 -.04em}
.tb-w>span{display:inline-block}
.tb-w--hl>span{font-style:italic;color:var(--jaune)}
.js .tb-split .tb-w>span{transform:translateY(105%) skewY(10deg);animation:tbWordUp .8s var(--snap) forwards;animation-delay:calc(var(--i) * 75ms + .15s)}
@keyframes tbWordUp{to{transform:none}}
.tb-home-lead{font-size:1.16rem;line-height:1.7;color:var(--sur-carbone);max-width:37rem;margin:0 0 2rem}
.tb-home-ctas{display:flex;flex-wrap:wrap;gap:.9rem 1.1rem;margin-bottom:1.8rem}
.tb-home-proof{display:flex;flex-wrap:wrap;gap:.4rem 1.2rem;margin:0;font-family:var(--mono);font-size:.76rem;letter-spacing:.08em;text-transform:uppercase;color:#fff}
.tb-home-proof span{display:inline-flex;align-items:center;gap:.5rem}
.tb-home-proof span::before{content:'';width:8px;height:8px;background:var(--rouge);transform:skewX(-20deg)}
.tb-home-proof span:nth-child(2)::before{background:var(--jaune)}.tb-home-proof span:nth-child(3)::before{background:var(--bleu)}
.js .tb-home-lead,.js .tb-home-ctas,.js .tb-home-proof,.js .tb-home-hero .tb-kicker{opacity:0;animation:tbFadeUp .8s var(--ease) forwards}
.js .tb-home-hero .tb-kicker{animation-delay:.05s}
.js .tb-home-lead{animation-delay:.9s}
.js .tb-home-ctas{animation-delay:1.05s}
.js .tb-home-proof{animation-delay:1.2s}
@keyframes tbFadeUp{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
@keyframes tbFade{from{opacity:0}to{opacity:1}}
.tb-home-hero-art{position:relative;justify-self:center;width:min(100%,500px);padding:1.5rem 2.6rem 3rem 3rem}
.tb-hero-stripes{position:absolute;right:0;top:0;width:62%;height:88%;background:repeating-linear-gradient(-62deg,var(--rouge) 0 16px,transparent 16px 34px);opacity:.9;clip-path:polygon(24% 0,100% 0,76% 100%,0 100%);-webkit-mask-image:linear-gradient(200deg,#000 20%,transparent 85%);mask-image:linear-gradient(200deg,#000 20%,transparent 85%)}
.js .tb-hero-stripes{animation:tbStripes 1.2s var(--snap) .3s both}
@keyframes tbStripes{from{clip-path:polygon(24% 0,24% 0,0 100%,0 100%)}}
.tb-home-hero-img{position:relative;margin:0;z-index:1}
.tb-home-hero-img::before{content:'';position:absolute;inset:14px -14px -14px 14px;background:var(--jaune);clip-path:polygon(16% 0,100% 0,84% 100%,0 100%);z-index:-1}
.tb-home-hero-img-in{display:block;clip-path:polygon(16% 0,100% 0,84% 100%,0 100%);background:var(--carbone-3)}
.tb-home-hero-img img{display:block;width:100%;aspect-ratio:4/5;height:auto;object-fit:cover;object-position:50% 25%;transform:translateY(var(--py,0)) scale(1.08)}
.js .tb-home-hero-img-in{animation:tbClip 1.2s var(--snap) .2s both}
@keyframes tbClip{from{clip-path:polygon(16% 0,16% 0,0 100%,0 100%)}to{clip-path:polygon(16% 0,100% 0,84% 100%,0 100%)}}
.tb-chrono{position:absolute;left:-.4rem;bottom:-.6rem;z-index:3;width:150px;text-align:center;filter:drop-shadow(0 20px 26px rgba(0,0,0,.55))}
.tb-chrono svg{display:block;width:100%;overflow:visible}
.tb-chrono-hand{transform-box:view-box;transform-origin:60px 72px;animation:tbSpin 4s linear infinite}
.tb-chrono-arc{stroke-dasharray:100;stroke-dashoffset:100;animation:tbArc 4s linear infinite}
@keyframes tbSpin{to{transform:rotate(360deg)}}
@keyframes tbArc{to{stroke-dashoffset:0}}
.tb-chrono-d{display:inline-block;margin-top:-.4rem;padding:.3rem .7rem;background:var(--jaune);color:var(--carbone);font-family:var(--mono);font-weight:700;font-size:.92rem;letter-spacing:.04em;font-variant-numeric:tabular-nums;transform:skewX(-10deg)}
.js .tb-chrono{animation:tbPopIn .8s var(--spring) .9s both}
@keyframes tbPopIn{from{opacity:0;transform:scale(.4)}to{opacity:1;transform:none}}
.tb-badges{list-style:none;margin:0;padding:0}
.tb-badge{position:absolute;z-index:4;display:flex;align-items:center;gap:.55rem;padding:.5rem .9rem .5rem .5rem;background:#fff;color:var(--carbone);font-family:var(--display);font-weight:800;font-size:1.08rem;letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;box-shadow:0 18px 30px -16px rgba(0,0,0,.7);border-left:5px solid var(--rouge);animation:tbBob 6s ease-in-out infinite}
.tb-badge-ico{display:grid;place-items:center;width:32px;height:32px;flex:0 0 32px;background:var(--carbone);color:var(--jaune)}
.tb-badge-ico svg{width:19px;height:19px}
.tb-badge--1{left:-.6rem;top:1.2rem}
.tb-badge--2{right:-.8rem;top:34%;border-left-color:var(--jaune);animation-delay:-1.5s}
.tb-badge--3{right:.2rem;bottom:5.4rem;border-left-color:var(--bleu);animation-delay:-3s}
.tb-badge--4{right:2.2rem;bottom:.2rem;border-left-color:var(--vert);animation-delay:-4.5s}
.js .tb-badge{opacity:0;animation:tbBadgeIn .7s var(--spring) forwards,tbBob 6s ease-in-out 2.2s infinite}
.js .tb-badge--1{animation-delay:1.2s,2.2s}.js .tb-badge--2{animation-delay:1.35s,3s}.js .tb-badge--3{animation-delay:1.5s,3.7s}.js .tb-badge--4{animation-delay:1.65s,4.3s}
@keyframes tbBadgeIn{from{opacity:0;transform:translateX(30px) skewX(-12deg)}to{opacity:1;transform:none}}
@keyframes tbBob{0%,100%{translate:0 0}50%{translate:0 -9px}}
@media (max-width:1100px) and (min-width:981px){.tb-badge{font-size:.98rem}}
@media (max-width:980px){
  .tb-home-hero{padding:2.4rem 1.2rem 7.5rem}
  .tb-home-hero-in{grid-template-columns:1fr;gap:2.6rem;min-height:0}
  .tb-home-hero-art{width:min(100%,460px)}
}
@media (max-width:560px){
  .tb-home-hero h1{font-size:clamp(2.2rem,10vw,2.9rem)}
  .tb-home-ctas .tb-btn{width:100%}
  .tb-home-lead{font-size:1.04rem}
  .tb-home-hero-art{padding:1rem 1.4rem 2.6rem 1.6rem}
  .tb-chrono{width:112px;left:-.3rem}
  .tb-chrono-d{font-size:.78rem}
  .tb-badge{font-size:.92rem;padding:.4rem .7rem .4rem .4rem}
  .tb-badge-ico{width:26px;height:26px;flex-basis:26px}
  .tb-badge--1{left:-.4rem;top:.4rem}.tb-badge--2{right:-.5rem}.tb-badge--3{right:-.3rem;bottom:4.6rem}.tb-badge--4{right:.6rem;bottom:.6rem}
}

/* ---------- Bandeau défilant des sports ---------- */
.tb-marquee{position:relative;z-index:4;height:150px;margin:-46px 0 0;overflow:hidden;pointer-events:none}
.tb-marquee-band{position:absolute;left:-5%;right:-5%;top:50%;overflow:hidden;padding:.85rem 0;pointer-events:auto}
.tb-marquee-band--front{background:var(--jaune);transform:translateY(-50%) rotate(-2.2deg);box-shadow:0 18px 30px -20px rgba(20,23,28,.8)}
.tb-marquee-band--back{background:var(--carbone);transform:translateY(-50%) rotate(2deg);opacity:.95}
.tb-marquee-track{display:flex;width:max-content;animation:tbMarquee 46s linear infinite}
.tb-marquee-band--back .tb-marquee-track{animation-direction:reverse;animation-duration:60s}
.tb-marquee:hover .tb-marquee-track{animation-play-state:paused}
.tb-marquee ul{display:flex;align-items:center;list-style:none;margin:0;padding:0}
.tb-marquee li{display:inline-flex;align-items:center;gap:.9rem;padding:0 .9rem;font-family:var(--display);font-weight:800;font-style:italic;font-size:1.7rem;letter-spacing:.03em;text-transform:uppercase;line-height:1;white-space:nowrap;color:var(--carbone)}
.tb-marquee li svg{width:22px;height:22px;color:var(--rouge-f)}
.tb-marquee-band--back li{color:transparent;-webkit-text-stroke:1px rgba(255,255,255,.45);font-size:1.5rem}
.tb-marquee-band--back li::after{content:'/';margin-left:1.8rem;color:var(--rouge);-webkit-text-stroke:0}
@keyframes tbMarquee{to{transform:translateX(-50%)}}
@media (max-width:640px){.tb-marquee{height:118px;margin-top:-30px}.tb-marquee li{font-size:1.3rem}.tb-marquee-band--back li{font-size:1.15rem}}

/* ---------- Accueil : familles de sports + compteurs ---------- */
.tb-families{max-width:var(--w-max);margin:0 auto;padding:2.2rem 1.6rem 3rem}
.tb-families-head{max-width:var(--w-text);margin:0 auto 2.2rem}
.tb-families-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1.1rem;perspective:1200px}
.tb-fam{position:relative;isolation:isolate;display:flex;flex-direction:column;min-height:330px;padding:1.5rem 1.4rem 1.4rem;background:#fff;border:1px solid var(--ligne);overflow:hidden;box-shadow:var(--shadow-s)}
.tb-fam::before{content:'';position:absolute;left:0;right:0;top:0;height:6px;background:var(--c);transform-origin:left;transition:height .5s var(--snap)}
.tb-fam:hover::before{height:12px}
.tb-fam-lane{position:absolute;right:-.6rem;bottom:-2.4rem;z-index:-1;font-family:var(--display);font-style:italic;font-weight:800;font-size:13rem;line-height:1;color:transparent;-webkit-text-stroke:2px var(--beton);transition:-webkit-text-stroke-color .4s,transform .6s var(--spring)}
.tb-fam:hover .tb-fam-lane{-webkit-text-stroke-color:var(--c);transform:translateX(-8px)}
.tb-fam-ico{display:grid;place-items:center;width:62px;height:62px;background:var(--c);color:var(--carbone);margin-bottom:1.1rem;transform:skewX(-8deg);transition:transform .5s var(--spring)}
.tb-fam--collectif .tb-fam-ico{color:#fff}
.tb-fam-ico svg{width:38px;height:38px;transform:skewX(8deg)}
.tb-fam:hover .tb-fam-ico{transform:skewX(-8deg) rotate(-6deg) scale(1.06)}
.tb-fam-n{display:flex;align-items:baseline;gap:.5rem;line-height:1}
.tb-fam-n b{font-family:var(--display);font-weight:800;font-style:italic;font-size:4.2rem;color:var(--carbone);font-variant-numeric:tabular-nums}
.tb-fam-n small{font-family:var(--mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.tb-fam-t{font-family:var(--display);font-weight:800;font-size:1.55rem;line-height:1;text-transform:uppercase;color:var(--carbone);margin:.5rem 0 .55rem}
.tb-fam-d{font-size:.92rem;line-height:1.55;color:var(--muted);margin-bottom:1.2rem}
.tb-fam-bar{margin-top:auto;height:8px;background:repeating-linear-gradient(90deg,var(--beton) 0 calc(10% - 3px),transparent calc(10% - 3px) 10%)}
.tb-fam-bar i{display:block;height:100%;width:calc(55% + var(--k) * 12%);background:var(--c);-webkit-mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / 6 - 3px),transparent calc(100% / 6 - 3px) calc(100% / 6));mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / 6 - 3px),transparent calc(100% / 6 - 3px) calc(100% / 6));transform-origin:left;transition:transform 1.4s var(--snap)}
.js .tb-families-list:not(.is-in) .tb-fam-bar i{transform:scaleX(0)}
.tb-families-list.is-in .tb-fam:nth-child(2) .tb-fam-bar i{transition-delay:.15s}.tb-families-list.is-in .tb-fam:nth-child(3) .tb-fam-bar i{transition-delay:.3s}.tb-families-list.is-in .tb-fam:nth-child(4) .tb-fam-bar i{transition-delay:.45s}
@media (max-width:1060px){.tb-families-list{grid-template-columns:repeat(2,minmax(0,1fr))}.tb-fam{min-height:0}}
@media (max-width:560px){.tb-families{padding:1.6rem 1rem 2rem}.tb-families-list{grid-template-columns:1fr}.tb-fam-lane{font-size:10rem}}

/* ---------- Pages / articles : héros ---------- */
.tb-hero{padding:2.8rem 1.6rem 7.6rem}
.tb-hero-in{position:relative;z-index:2;max-width:var(--w-max);margin:0 auto;display:grid;grid-template-columns:1fr;gap:2.6rem;align-items:center}
.tb-hero.has-img .tb-hero-in{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr)}
.tb-hero h1{font-size:clamp(2.3rem,4.6vw,4.2rem);line-height:.95;margin:.1rem 0 1.2rem;color:#fff;max-width:21ch}
.tb-hero:not(.has-img) h1{max-width:24ch}
.tb-crumbs{display:flex;flex-wrap:wrap;align-items:center;gap:.25rem .55rem;font-family:var(--mono);font-size:.76rem;letter-spacing:.06em;text-transform:uppercase;margin:0 0 1.5rem;color:var(--sur-carbone)}
.tb-crumbs a{color:#fff;text-decoration:none;background:linear-gradient(var(--jaune),var(--jaune)) no-repeat 0 100%/0 2px;transition:background-size .35s var(--ease),color .3s}
.tb-crumbs a:hover{background-size:100% 2px;color:var(--jaune)}
.tb-crumb-sep{color:var(--rouge)}
.tb-crumb-cur{color:var(--sur-carbone)}
.tb-hero-meta{display:flex;flex-wrap:wrap;gap:.6rem 1.4rem;margin:0;font-family:var(--mono);font-size:.78rem;letter-spacing:.05em;text-transform:uppercase;color:#fff}
.tb-hero-meta span{display:inline-flex;align-items:center;gap:.5rem}
.tb-hero-meta svg{width:18px;height:18px;color:var(--jaune)}
.js .tb-hero-txt>*{opacity:0;animation:tbFadeUp .8s var(--ease) forwards}
.js .tb-hero-txt>*:nth-child(2){animation-delay:.1s}.js .tb-hero-txt>*:nth-child(3){animation-delay:.2s}.js .tb-hero-txt>*:nth-child(4){animation-delay:.32s}
.tb-hero-img{position:relative;margin:0;justify-self:end;width:100%;max-width:520px}
.tb-hero-img::before{content:'';position:absolute;inset:16px -16px -16px 16px;background:var(--rouge);clip-path:polygon(12% 0,100% 0,88% 100%,0 100%)}
.tb-hero-img-in{position:relative;display:block;clip-path:polygon(12% 0,100% 0,88% 100%,0 100%);background:var(--carbone-3);overflow:hidden}
.tb-hero-img-in img{display:block;width:100%;aspect-ratio:3/2;height:auto;object-fit:cover;transform:translateY(var(--py,0)) scale(1.1)}
.js .tb-hero-img-in{animation:tbClip2 1.1s var(--snap) .15s both}
@keyframes tbClip2{from{clip-path:polygon(12% 0,12% 0,0 100%,0 100%)}to{clip-path:polygon(12% 0,100% 0,88% 100%,0 100%)}}
.tb-hero-tag{position:absolute;right:4%;top:-18px;z-index:2;display:grid;place-items:center;width:58px;height:58px;background:var(--jaune);color:var(--carbone);transform:skewX(-12deg);box-shadow:0 14px 26px -12px rgba(0,0,0,.7);animation:tbBob 5s ease-in-out infinite}
.tb-hero-tag svg{width:30px;height:30px;transform:skewX(12deg)}
@media (max-width:980px){
  .tb-hero{padding:2rem 1.2rem 6.4rem}
  .tb-hero.has-img .tb-hero-in{grid-template-columns:1fr;gap:2.2rem}
  .tb-hero-img{justify-self:center;max-width:560px}
}
@media (max-width:560px){.tb-hero h1{font-size:clamp(2rem,9vw,2.6rem)}.tb-cut{height:56px}}

/* ---------- Mise en page + sommaire replié ---------- */
.tb-layout{max-width:var(--w-max);margin:0 auto;padding:1.4rem 1.6rem 4rem}
.tb-toc{max-width:var(--w-text);margin:0 auto 3rem}
.tb-toc details{position:relative;background:var(--beton-2);border:1px solid var(--ligne);border-left:6px solid var(--rouge);transition:box-shadow .3s}
.tb-toc details[open]{box-shadow:var(--shadow)}
.tb-toc summary{cursor:pointer;list-style:none;display:flex;align-items:center;gap:1rem;padding:.8rem 1rem;font-family:var(--display);font-weight:800;font-size:1.5rem;text-transform:uppercase;letter-spacing:.02em;color:var(--carbone)}
.tb-toc summary::-webkit-details-marker{display:none}
.tb-toc-ico{display:grid;place-items:center;width:44px;height:44px;background:var(--carbone);color:var(--jaune);flex:0 0 44px;transform:skewX(-8deg);transition:background .3s,color .3s,transform .4s var(--spring)}
.tb-toc summary:hover .tb-toc-ico{background:var(--jaune);color:var(--carbone);transform:skewX(-8deg) rotate(-6deg)}
.tb-toc-ico svg{width:22px;height:22px}
.tb-toc-lab{display:flex;flex-direction:column;line-height:1.05}
.tb-toc-lab small{font-family:var(--mono);font-weight:400;font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-top:.25rem}
.tb-toc-chev{margin-left:auto;width:38px;height:38px;background:#fff;border:2px solid var(--carbone);position:relative;transition:transform .45s var(--spring),background .3s;flex:0 0 38px}
.tb-toc-chev::before{content:'';position:absolute;left:50%;top:42%;width:10px;height:10px;border-right:3px solid var(--carbone);border-bottom:3px solid var(--carbone);transform:translate(-50%,-50%) rotate(45deg)}
.tb-toc details[open] .tb-toc-chev{transform:rotate(180deg);background:var(--jaune)}
.tb-toc ol{list-style:none;margin:0;padding:.4rem 1rem 1.2rem;counter-reset:toc;columns:2 340px;column-gap:1.4rem;border-top:1px solid var(--ligne)}
.tb-toc li{counter-increment:toc;break-inside:avoid}
.tb-toc a{display:flex;gap:.8rem;padding:.5rem .6rem;text-decoration:none;color:var(--encre);font-weight:600;font-size:.96rem;line-height:1.4;transition:background .25s,color .25s,transform .3s var(--spring)}
.tb-toc a::before{content:counter(toc,decimal-leading-zero);font-family:var(--mono);font-weight:700;font-size:.78rem;line-height:1.8;color:var(--rouge-f);min-width:1.5rem}
.tb-toc a:hover{background:#fff;transform:translateX(5px)}
.tb-toc a.is-current{background:var(--carbone);color:#fff}
.tb-toc a.is-current::before{color:var(--jaune)}

/* ---------- Corps de texte ---------- */
.tb-prose{max-width:var(--w-text);margin:0 auto;min-width:0}
.tb-prose::after{content:'';display:table;clear:both}
.tb-prose p{margin:0 0 1.2rem}
.tb-prose h2{position:relative;clear:both;counter-increment:h2;font-size:clamp(2rem,3.6vw,3rem);line-height:.98;margin:4.2rem 0 1.8rem;padding:2.4rem 0 1.1rem;scroll-margin-top:110px}
.tb-prose h2::before{content:'Couloir ' counter(h2,decimal-leading-zero);position:absolute;left:0;top:0;font-family:var(--mono);font-weight:700;font-style:normal;font-size:.74rem;letter-spacing:.14em;color:var(--carbone);padding:.22rem .7rem;background:var(--jaune);transform:skewX(-12deg)}
.tb-prose h2::after{content:'';position:absolute;left:0;bottom:0;width:min(320px,62%);height:5px;background:linear-gradient(90deg,var(--rouge) 0 70%,var(--carbone) 70% 74%,var(--jaune) 74% 100%);transform-origin:left;transition:transform 1.2s var(--snap) .15s}
.js .tb-prose h2::after{transform:scaleX(0)}
.js .tb-prose h2.is-in::after{transform:scaleX(1)}
.tb-prose h3{position:relative;font-size:clamp(1.45rem,2.3vw,1.8rem);font-weight:800;color:var(--carbone);margin:2.6rem 0 .9rem;padding-left:2.1rem;scroll-margin-top:110px}
.tb-prose h3::before,.tb-prose h3::after{content:'';position:absolute;top:.22em;width:9px;height:.72em;background:var(--rouge);transform:skewX(-18deg)}
.tb-prose h3::before{left:0}
.tb-prose h3::after{left:.8rem;background:var(--jaune);opacity:.9}
.tb-prose h4{font-size:1.3rem;margin:1.8rem 0 .6rem}
.tb-prose strong{color:var(--carbone);font-weight:800}
.tb-prose em{font-style:italic}
.tb-prose a{color:var(--rouge-f);font-weight:700;text-decoration:none;background:linear-gradient(var(--jaune),var(--jaune)) no-repeat 0 100%/0% 5px;transition:background-size 1.1s var(--snap),color .3s;padding-bottom:1px}
.tb-prose a.is-lit{background-size:100% 5px}
.tb-prose a:hover{color:var(--carbone);background-size:100% 100%;transition-duration:.35s}
.tb-prose ul,.tb-prose ol{padding-left:1.4rem}
.tb-prose li::marker{color:var(--rouge)}
.tb-prose>*:first-child{margin-top:0}
.tb-prose .mp-chapo{position:relative;isolation:isolate;font-size:1.2rem;line-height:1.75;color:#E6E9ED;padding:2.2rem 2.4rem 2.2rem 2.8rem;background:var(--carbone);margin:0 0 3rem;overflow:hidden;clip-path:polygon(0 0,100% 0,100% calc(100% - 26px),calc(100% - 26px) 100%,0 100%)}
.tb-prose .mp-chapo::before{content:'';position:absolute;left:0;top:0;bottom:0;width:8px;background:linear-gradient(180deg,var(--rouge),var(--jaune))}
.tb-prose .mp-chapo::after{content:'';position:absolute;right:0;top:0;width:45%;height:100%;z-index:-1;background:var(--hatch);-webkit-mask-image:linear-gradient(270deg,#000,transparent);mask-image:linear-gradient(270deg,#000,transparent)}
.tb-prose .mp-chapo strong{color:var(--jaune)}
.tb-prose .mp-chapo em{color:#fff}
.tb-prose .mp-chapo a{color:#fff}
.tb-prose .mp-chapo a:hover{color:var(--carbone)}

/* Photos */
figure{margin-left:0;margin-right:0}
.mp-photo{position:relative;margin:3rem 0;clear:both}
.mp-photo img{position:relative;z-index:1;display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:cover;background:var(--beton)}
.mp-photo::before{content:'';position:absolute;inset:18px -18px 44px 18px;background:repeating-linear-gradient(-60deg,var(--rouge) 0 10px,transparent 10px 20px);opacity:.85;transition:transform .8s var(--ease)}
.mp-photo:hover::before{transform:translate(6px,-6px)}
.mp-photo::after{content:'';position:absolute;left:-12px;top:-12px;z-index:2;width:52px;height:52px;background:var(--jaune) no-repeat center/56% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M13.5 2 5 13.5h6L9.5 22 19 9.5h-6.2Z' fill='%2314171C'/%3E%3C/svg%3E");transform:skewX(-10deg);box-shadow:0 14px 24px -12px rgba(20,23,28,.6)}
.mp-photo figcaption,.mp-infog figcaption,.tb-prose figure figcaption{position:relative;font-size:.9rem;color:var(--muted);margin-top:.9rem;padding-left:1.8rem;line-height:1.55}
.mp-photo figcaption::before,.mp-infog figcaption::before,.tb-prose figure figcaption::before{content:'';position:absolute;left:0;top:.42rem;width:1.1rem;height:.5rem;background:var(--rouge);transform:skewX(-20deg)}
.mp-photo.mp-portrait{float:right;width:min(38%,380px);margin:.4rem 0 1.8rem 2.6rem}
.mp-photo.mp-portrait img{aspect-ratio:3/4;object-position:50% 25%}
.mp-photo.mp-portrait::before{inset:18px -16px 60px 16px;background:repeating-linear-gradient(-60deg,var(--jaune) 0 10px,transparent 10px 20px)}
.mp-photo.mp-portrait::after{left:auto;right:-12px;background-color:var(--rouge)}
@media (max-width:860px){.mp-photo.mp-portrait{float:none;width:auto;max-width:420px;margin:2.4rem auto}}

/* Infographies */
.mp-infog{position:relative;margin:3rem 0;padding:2rem 1.6rem 1.4rem;background:#fff;border:1px solid var(--ligne);border-top:5px solid var(--carbone);box-shadow:var(--shadow-s);clear:both}
.mp-infog::before{content:'Infographie';position:absolute;left:1.2rem;top:-.95rem;font-family:var(--mono);font-weight:700;font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;color:var(--jaune);background:var(--carbone);padding:.28rem .75rem;transform:skewX(-12deg)}
.mp-infog::after{content:'';position:absolute;right:0;top:-5px;width:30%;height:5px;background:linear-gradient(90deg,var(--rouge),var(--jaune))}
.mp-infog svg{display:block;width:100%;height:auto;font-family:var(--sans);overflow:visible;max-width:880px;margin:0 auto}
.mp-infog figcaption{margin-top:1rem}

/* Encadrés */
.mp-astuce{position:relative;clear:both;margin:2.8rem 0;padding:1.6rem 1.8rem 1.5rem 6rem;background:var(--beton);font-size:1rem;overflow:hidden;isolation:isolate;border-left:6px solid var(--carbone)}
.mp-astuce::before{content:'';position:absolute;left:1.4rem;top:1.5rem;width:3.2rem;height:3.2rem;background:var(--carbone) no-repeat center/52% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M13.5 2 5 13.5h6L9.5 22 19 9.5h-6.2Z' fill='%23D4F53C'/%3E%3C/svg%3E");transform:skewX(-10deg);box-shadow:0 12px 22px -12px rgba(20,23,28,.8);animation:tbBob 5s ease-in-out infinite}
.mp-astuce::after{content:'';position:absolute;right:0;top:0;bottom:0;width:38%;z-index:-1;background:repeating-linear-gradient(-60deg,rgba(20,23,28,.05) 0 2px,transparent 2px 12px)}
.mp-astuce p{position:relative;margin:0 0 .45rem}
.mp-astuce p:last-child{margin-bottom:0}
.mp-astuce .mp-astuce-t,.tb-prose .mp-astuce-t{font-family:var(--display);font-weight:800;font-size:1.45rem;line-height:1.05;text-transform:uppercase;color:var(--carbone);margin-bottom:.45rem}
.mp-astuce.mp-alerte{background:var(--rouge-l);border-left-color:var(--rouge)}
.mp-astuce.mp-alerte::before{background-color:var(--rouge);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M12 6v8M12 18h.01' fill='none' stroke='%2314171C' stroke-width='3' stroke-linecap='round'/%3E%3C/svg%3E");box-shadow:0 12px 22px -12px rgba(232,85,58,.9)}
.mp-astuce.mp-alerte .mp-astuce-t{color:var(--rouge-f)}

/* Fiches */
.mp-fiches{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1.1rem;margin:2.8rem 0;clear:both;perspective:1000px}
.mp-fiche{--c:var(--rouge);position:relative;background:#fff;padding:1.6rem 1.4rem 1.3rem;border:1px solid var(--ligne);border-top:5px solid var(--c);box-shadow:var(--shadow-s);font-size:.96rem;line-height:1.6;overflow:hidden}
.mp-fiche:nth-child(4n+2){--c:var(--bleu)}.mp-fiche:nth-child(4n+3){--c:var(--jaune)}.mp-fiche:nth-child(4n+4){--c:var(--vert)}
.mp-fiche::before{content:'';position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--rouge);transform:scaleY(0);transform-origin:top;transition:transform .5s var(--snap)}
.mp-fiche.is-hover::before,.mp-fiche:hover::before{transform:scaleY(1)}
.mp-fiche p{position:relative;margin:0 0 .55rem}
.mp-fiche-ico{position:relative;width:66px;height:66px;margin-bottom:1rem;display:grid;place-items:center;background:var(--beton);transform:skewX(-8deg);transition:transform .6s var(--spring),background .3s}
.mp-fiche-ico svg{position:relative;z-index:1;width:76%;height:76%;transform:skewX(8deg)}
.mp-fiche:hover .mp-fiche-ico{transform:skewX(-8deg) rotate(-6deg) scale(1.07);background:var(--jaune-l)}
.mp-fiche-t,.tb-prose .mp-fiche-t{font-family:var(--display);font-weight:800;font-size:1.4rem;line-height:1.05;text-transform:uppercase;color:var(--carbone);margin-bottom:.5rem!important}
.mp-fiche-tags{display:flex;flex-wrap:wrap;gap:.35rem}
.mp-fiche-tags span{font-family:var(--mono);font-size:.68rem;letter-spacing:.05em;text-transform:uppercase;padding:.16rem .55rem;background:var(--carbone);color:#fff}
.mp-fiche-tags span:nth-child(2n){background:var(--beton);color:var(--carbone)}

/* Inclinaison 3D + reflet (cartes, fiches, chiffres) */
.tb-tilt{transform:perspective(900px) rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg)) translateY(var(--lift,0px));transition:transform .5s var(--ease),box-shadow .4s}
.tb-tilt.is-hover{transition:transform .12s linear,box-shadow .4s;--lift:-6px;box-shadow:var(--shadow)}
.tb-tilt::after{content:'';position:absolute;inset:0;pointer-events:none;background:radial-gradient(380px circle at var(--mx,50%) var(--my,50%),rgba(255,255,255,.5),transparent 42%);opacity:0;transition:opacity .4s;z-index:2;mix-blend-mode:soft-light}
.tb-tilt.is-hover::after{opacity:1}

/* Barres : jauges d’effort segmentées */
.mp-barres{position:relative;isolation:isolate;clear:both;margin:2.8rem 0;padding:1.9rem 2rem;background:var(--carbone);color:var(--sur-carbone);box-shadow:var(--shadow);overflow:hidden}
.mp-barres::before{content:'';position:absolute;inset:0;z-index:-1;background:var(--hatch)}
.mp-barres::after{content:'';position:absolute;right:-60px;top:-60px;width:220px;height:220px;z-index:-1;border:18px solid rgba(232,85,58,.25);border-radius:50%;border-right-color:var(--jaune)}
.mp-barres-t,.tb-prose .mp-barres-t{position:relative;font-family:var(--display);font-weight:800;font-size:1.7rem;line-height:1;text-transform:uppercase;color:#fff;margin:0 0 1.3rem}
.mp-barre{position:relative;display:grid;grid-template-columns:minmax(120px,32%) 1fr 7.4rem;align-items:center;gap:1rem;margin:.8rem 0;font-size:.96rem}
.mp-barre span{color:#fff;font-weight:600}
.mp-barre b{grid-column:3;font-family:var(--mono);font-weight:700;color:var(--jaune);text-align:right;font-size:.84rem;line-height:1.3}
.mp-barre::before{content:'';grid-column:2;grid-row:1;height:16px;background:repeating-linear-gradient(90deg,rgba(255,255,255,.12) 0 calc(5% - 3px),transparent calc(5% - 3px) 5%)}
.mp-barre::after{content:'';grid-column:2;grid-row:1;height:16px;width:calc(var(--v,50) * 1%);background:linear-gradient(90deg,var(--vert),var(--jaune) 55%,var(--rouge));background-size:calc(10000% / max(var(--v,50),1)) 100%;-webkit-mask-image:repeating-linear-gradient(90deg,#000 0 calc(500% / max(var(--v,50),1) - 3px),transparent calc(500% / max(var(--v,50),1) - 3px) calc(500% / max(var(--v,50),1)));mask-image:repeating-linear-gradient(90deg,#000 0 calc(500% / max(var(--v,50),1) - 3px),transparent calc(500% / max(var(--v,50),1) - 3px) calc(500% / max(var(--v,50),1)));transform-origin:left;transition:transform 1.6s var(--snap)}
.js .mp-barres:not(.is-in) .mp-barre::after{transform:scaleX(0)}
.mp-barres.is-in .mp-barre:nth-of-type(2)::after{transition-delay:.12s}.mp-barres.is-in .mp-barre:nth-of-type(3)::after{transition-delay:.24s}.mp-barres.is-in .mp-barre:nth-of-type(4)::after{transition-delay:.36s}.mp-barres.is-in .mp-barre:nth-of-type(5)::after{transition-delay:.48s}.mp-barres.is-in .mp-barre:nth-of-type(6)::after{transition-delay:.6s}

/* Chiffres */
.mp-chiffres{display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:1.1rem;margin:2.8rem 0;clear:both}
.mp-chiffre{position:relative;background:#fff;border:1px solid var(--ligne);padding:1.6rem 1.3rem 1.4rem;overflow:hidden;box-shadow:var(--shadow-s)}
.mp-chiffre::before{content:'';position:absolute;left:0;right:0;top:0;height:5px;background:repeating-linear-gradient(90deg,var(--rouge) 0 18px,#fff 18px 22px)}
.mp-chiffre:first-child{background:var(--carbone);border-color:var(--carbone)}
.mp-chiffre:first-child b{color:var(--jaune)}.mp-chiffre:first-child span{color:var(--sur-carbone)}
.mp-chiffre:nth-child(3)::before{background:repeating-linear-gradient(90deg,var(--bleu) 0 18px,#fff 18px 22px)}
.mp-chiffre:nth-child(4)::before{background:repeating-linear-gradient(90deg,var(--vert) 0 18px,#fff 18px 22px)}
.mp-chiffre b{position:relative;display:block;font-family:var(--display);font-weight:800;font-style:italic;font-size:clamp(3rem,5vw,4rem);color:var(--carbone);line-height:.95;font-variant-numeric:tabular-nums;margin-top:.2rem}
.mp-chiffre span{position:relative;display:block;font-size:.92rem;color:var(--muted);line-height:1.45;margin-top:.6rem}
.mp-chiffre b.is-roll{color:var(--rouge-f)}
.mp-chiffre:first-child b.is-roll{color:#fff}

/* Étapes : couloirs numérotés */
.mp-etapes,.tb-prose .mp-etapes{list-style:none;margin:2.8rem 0;padding:0;counter-reset:et;position:relative;clear:both;border-top:2px solid #fff;background:var(--carbone)}
.mp-etapes li{counter-increment:et;position:relative;display:grid;grid-template-columns:82px 1fr;column-gap:1.3rem;align-items:center;min-height:84px;padding:1rem 1.4rem 1rem 0;border-bottom:2px solid rgba(255,255,255,.9);background:var(--carbone);color:var(--sur-carbone);overflow:hidden}
.mp-etapes li::before{content:counter(et);grid-row:1/3;align-self:stretch;display:grid;place-items:center;margin:-1rem 0;background:var(--rouge);color:var(--carbone);font-family:var(--display);font-style:italic;font-weight:800;font-size:2.8rem;line-height:1;clip-path:polygon(0 0,100% 0,82% 100%,0 100%)}
.mp-etapes li:nth-child(2n)::before{background:var(--jaune)}
.mp-etapes li::after{content:'';position:absolute;left:82px;right:0;bottom:-2px;height:3px;background:linear-gradient(90deg,var(--rouge),var(--jaune));transform-origin:left;transform:scaleX(0);transition:transform 1.1s var(--snap) calc(.2s + var(--rv,0) * 90ms)}
.mp-etapes li.is-in::after{transform:scaleX(1)}
.mp-etapes li strong{display:block;font-family:var(--display);font-weight:800;font-size:1.4rem;line-height:1.05;text-transform:uppercase;color:#fff;margin:0 0 .25rem;background:none}
.mp-etapes li span{display:block;color:var(--sur-carbone);font-size:.96rem;line-height:1.55}
.mp-etapes li span strong{display:inline;font-family:var(--sans);font-size:inherit;text-transform:none;color:#fff}

/* Tableau */
.tb-table-wrap{overflow-x:auto;margin:2.8rem 0;clear:both;border:1px solid var(--ligne);background:#fff;box-shadow:var(--shadow-s)}
.mp-table{width:100%;border-collapse:separate;border-spacing:0;margin:2.8rem 0;font-size:.96rem;background:#fff;clear:both}
.tb-table-wrap .mp-table{margin:0}
.mp-table th{background:var(--carbone);color:#fff;text-align:left;font-family:var(--display);font-weight:800;text-transform:uppercase;letter-spacing:.03em;padding:1rem 1.2rem;font-size:1.15rem;border-bottom:4px solid var(--rouge)}
.mp-table th+th{border-bottom-color:var(--jaune)}
.mp-table td{padding:.95rem 1.2rem;border-top:1px solid var(--ligne);vertical-align:top;line-height:1.55;transition:background .25s}
.mp-table tbody tr:nth-child(even) td{background:var(--beton-2)}
.mp-table tbody tr:hover td{background:var(--jaune-l)}
.mp-table td:first-child{font-weight:800;color:var(--carbone);width:36%;box-shadow:inset 4px 0 0 transparent;transition:box-shadow .3s,background .25s}
.mp-table tbody tr:hover td:first-child{box-shadow:inset 4px 0 0 var(--rouge)}

/* Replis FAQ */
.mp-repli{margin:.8rem 0;background:#fff;border:1px solid var(--ligne);border-left:5px solid var(--carbone);overflow:hidden;clear:both;transition:box-shadow .3s,border-color .3s}
.mp-repli[open]{box-shadow:var(--shadow);border-left-color:var(--rouge)}
.mp-repli summary{cursor:pointer;padding:1.1rem 4.4rem 1.1rem 1.4rem;font-weight:800;font-size:1.06rem;line-height:1.4;color:var(--carbone);position:relative;list-style:none;transition:background .25s}
.mp-repli summary:hover{background:var(--beton-2)}
.mp-repli summary::-webkit-details-marker{display:none}
.mp-repli summary::after{content:'';position:absolute;right:1.1rem;top:50%;width:36px;height:36px;margin-top:-18px;background:var(--carbone) no-repeat center/15px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M8 2v12M2 8h12' stroke='%23D4F53C' stroke-width='2.6'/%3E%3C/svg%3E");transform:skewX(-8deg);transition:transform .45s var(--spring),background-color .3s}
.mp-repli[open] summary::after{transform:skewX(-8deg) rotate(135deg);background-color:var(--rouge)}
.mp-repli>*:not(summary){padding:0 1.4rem 1.2rem;margin:0}

/* Sélecteur */
.mp-selecteur{position:relative;margin:3rem 0;padding:1.6rem;background:var(--beton-2);border:1px solid var(--ligne);border-top:5px solid var(--rouge);clear:both}
.mp-sel-btns{display:flex;flex-wrap:wrap;gap:.5rem .6rem;margin-bottom:1.3rem}
.mp-sel-btns button,.mp-sp-filters button{position:relative;isolation:isolate;font-family:var(--display);font-weight:800;font-size:1.02rem;letter-spacing:.05em;text-transform:uppercase;border:0;background:none;color:var(--carbone);padding:.5rem 1.1rem;cursor:pointer;transition:color .25s,transform .35s var(--spring)}
.mp-sel-btns button::before,.mp-sp-filters button::before{content:'';position:absolute;inset:0 3px;z-index:-1;background:#fff;border:2px solid var(--carbone);transform:skewX(-12deg);transition:background .25s,border-color .25s}
.mp-sel-btns button:hover,.mp-sp-filters button:hover{transform:translateY(-2px)}
.mp-sel-btns button:hover::before,.mp-sp-filters button:hover::before{background:var(--jaune-l)}
.mp-sel-btns button.is-on,.mp-sp-filters button.is-on{color:var(--jaune)}
.mp-sel-btns button.is-on::before,.mp-sp-filters button.is-on::before{background:var(--carbone)}
.mp-sel-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:.9rem}
.mp-sel-item{position:relative;background:#fff;padding:1.1rem 1.2rem;font-size:.94rem;line-height:1.55;border:1px solid var(--ligne);border-left:5px solid var(--rouge)}
.mp-sel-item:nth-child(3n+2){border-left-color:var(--bleu)}
.mp-sel-item:nth-child(3n+3){border-left-color:var(--vert)}
.mp-sel-item p{margin:0 0 .35rem}
.mp-sel-item .mp-fiche-t{font-size:1.25rem}
.mp-sel-item.is-off{display:none}
.mp-sel-item.is-show{animation:tbSlideIn .5s var(--spring) both;animation-delay:calc(var(--n,0) * 45ms)}
@keyframes tbSlideIn{from{opacity:0;transform:translateX(-24px) skewX(-6deg)}to{opacity:1;transform:none}}

/* Quiz */
.mp-quiz{position:relative;isolation:isolate;margin:3rem 0;padding:2rem;background:var(--carbone);color:var(--sur-carbone);box-shadow:var(--shadow);clear:both;overflow:hidden}
.mp-quiz::before{content:'';position:absolute;inset:0;z-index:-1;background:var(--hatch)}
.mp-quiz::after{content:'?';position:absolute;right:1rem;top:-2.4rem;z-index:-1;font-family:var(--display);font-style:italic;font-weight:800;font-size:13rem;line-height:1;color:transparent;-webkit-text-stroke:2px rgba(212,245,60,.25)}
.mp-quiz-t,.tb-prose .mp-quiz-t{font-family:var(--display);font-weight:800;font-size:2rem;line-height:1;text-transform:uppercase;color:#fff;margin:0 0 1.1rem}
.mp-quiz-t::before{content:'Quiz';display:inline-block;vertical-align:middle;margin-right:.8rem;font-family:var(--mono);font-weight:700;font-size:.72rem;letter-spacing:.16em;color:var(--carbone);background:var(--jaune);padding:.22rem .6rem;transform:skewX(-12deg)}
.mp-q{background:rgba(255,255,255,.05);padding:1.1rem 1.2rem;margin:.8rem 0;border:1px solid rgba(255,255,255,.12);border-left:4px solid rgba(255,255,255,.3);transition:background .3s,border-color .3s}
.mp-q.is-done{background:rgba(255,255,255,.08);border-left-color:var(--jaune)}
.mp-q>p:first-child{margin:0 0 .8rem;font-weight:700;color:#fff}
.mp-q button{position:relative;isolation:isolate;font-family:var(--display);font-weight:800;font-size:1.05rem;letter-spacing:.06em;text-transform:uppercase;border:0;background:none;color:#fff;padding:.45rem 1.4rem;margin:0 .5rem .3rem 0;cursor:pointer;transition:color .25s,transform .35s var(--spring)}
.mp-q button::before{content:'';position:absolute;inset:0 3px;z-index:-1;border:2px solid rgba(255,255,255,.5);transform:skewX(-12deg);transition:background .25s,border-color .25s}
.mp-q button:hover:not(:disabled){color:var(--carbone);transform:translateY(-2px)}
.mp-q button:hover:not(:disabled)::before{background:#fff;border-color:#fff}
.mp-q button:disabled{cursor:default}
.mp-q button.is-good{color:var(--carbone);animation:tbPopIn .5s var(--spring)}
.mp-q button.is-good::before{background:var(--vert);border-color:var(--vert)}
.mp-q button.is-bad{color:var(--carbone);animation:tbShake .5s}
.mp-q button.is-bad::before{background:var(--rouge);border-color:var(--rouge)}
@keyframes tbShake{20%,60%{transform:translateX(-5px)}40%,80%{transform:translateX(5px)}}
.mp-q .mp-q-exp{margin:.8rem 0 0;font-size:.95rem;color:var(--sur-carbone);line-height:1.6}
.js .mp-q:not(.is-done) .mp-q-exp{display:none}
.mp-q.is-done .mp-q-exp{animation:tbFadeUp .5s var(--ease)}
.mp-q-verdict{display:inline-block;font-family:var(--mono);font-weight:700;font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;margin-left:.3rem;color:var(--jaune)}
.mp-quiz-score{margin:1.1rem 0 0;font-family:var(--mono);font-weight:700;font-size:.9rem;color:var(--jaune)}
.tb-prose .mp-quiz strong{color:#fff}

/* Formulaire (QuietCMS) */
.mp-form-wrap,.mp-contact-form{position:relative;isolation:isolate;clear:both;margin:2.6rem 0 3.2rem;padding:2.2rem 2.2rem 1.8rem;background:#fff;border:1px solid var(--ligne);box-shadow:var(--shadow);overflow:hidden}
.mp-form-wrap::before,.mp-contact-form::before{content:'';position:absolute;left:0;right:0;top:0;height:7px;background:linear-gradient(90deg,var(--rouge),var(--jaune),var(--bleu),var(--rouge));background-size:300% 100%;animation:tbSlide 6s linear infinite}
@keyframes tbSlide{to{background-position:300% 0}}
.mp-form-wrap::after,.mp-contact-form::after{content:'';position:absolute;right:0;bottom:0;width:240px;height:240px;z-index:-1;background:repeating-linear-gradient(-60deg,rgba(20,23,28,.05) 0 2px,transparent 2px 12px);-webkit-mask-image:linear-gradient(315deg,#000,transparent 70%);mask-image:linear-gradient(315deg,#000,transparent 70%)}
.mp-form-wrap .qcms-form-wrap,.mp-contact-form .qcms-form-wrap{margin:.2rem 0 0}
.tb-prose .qcms-form .qcms-row{gap:1rem;margin-bottom:1rem}
.tb-prose .qcms-col-half{flex:1 1 calc(50% - .5rem)}
.tb-prose .qcms-col-third{flex:1 1 calc(33.33% - .7rem)}
.tb-prose .qcms-label{font-family:var(--display);color:var(--carbone);font-weight:800;font-size:1.02rem;letter-spacing:.04em;text-transform:uppercase;transition:color .25s}
.tb-prose .qcms-field-group:focus-within .qcms-label{color:var(--rouge-f)}
.tb-prose .qcms-input{border:2px solid var(--ligne);border-radius:0;background:var(--beton-2);color:var(--encre);padding:.9rem 1rem;font-size:1rem;font-family:var(--sans);transition:border-color .25s,box-shadow .35s,background .25s}
.tb-prose .qcms-input:hover{border-color:var(--ligne-2)}
.tb-prose .qcms-input:focus{outline:none;border-color:var(--carbone);background:#fff;box-shadow:6px 6px 0 var(--jaune)}
.tb-prose textarea.qcms-input{resize:vertical;min-height:170px}
.tb-prose select.qcms-input{appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M6 9l6 6 6-6' fill='none' stroke='%23B83A23' stroke-width='2.6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .9rem center;background-size:18px;padding-right:2.6rem}
.tb-prose .qcms-checkbox-label,.tb-prose .qcms-radio-label{align-items:flex-start;font-size:.9rem;line-height:1.5;color:var(--muted)}
.tb-prose .qcms-checkbox-label input,.tb-prose .qcms-radio-label input{margin-top:.25rem;accent-color:var(--rouge);width:1.15rem;height:1.15rem;flex:0 0 1.15rem}
.tb-prose .qcms-req{color:var(--rouge-f)}
.tb-prose .qcms-field-help{color:var(--muted)}
.tb-prose .qcms-submit{position:relative;overflow:hidden;background:var(--rouge);color:var(--carbone);border:0;border-radius:0;padding:1rem 2.4rem;font-family:var(--display);font-weight:800;font-size:1.25rem;letter-spacing:.06em;text-transform:uppercase;clip-path:polygon(10px 0,100% 0,calc(100% - 10px) 100%,0 100%);transition:transform .35s var(--spring),background .3s,color .3s;cursor:pointer}
.tb-prose .qcms-submit:hover{background:var(--jaune);color:var(--carbone);transform:translateX(5px)}
.tb-prose .qcms-submit:focus-visible{outline:none;background:var(--carbone);color:var(--jaune)}
.tb-prose .qcms-alert{border-radius:0;font-size:.96rem}
@media (max-width:600px){.mp-form-wrap,.mp-contact-form{padding:1.6rem 1.1rem 1.3rem}.tb-prose .qcms-submit{width:100%;justify-content:center}}

/* ---------- Widgets (calculateurs) ---------- */
:root:not(.js) .mp-calc{display:none}
.mp-calc{position:relative;clear:both;margin:3rem 0;background:#fff;border:1px solid var(--ligne);box-shadow:var(--shadow);overflow:hidden}
.mp-calc-head{position:relative;isolation:isolate;display:flex;align-items:center;gap:1rem;padding:1.1rem 1.4rem;background:var(--carbone);color:#fff;font-family:var(--display);font-weight:800;font-size:1.55rem;line-height:1.05;text-transform:uppercase;overflow:hidden}
.mp-calc-head::before{content:'';position:absolute;inset:0;z-index:-1;background:var(--hatch)}
.mp-calc-head::after{content:'';position:absolute;left:0;right:0;bottom:0;height:4px;background:linear-gradient(90deg,var(--rouge) 0 60%,var(--jaune) 60%)}
.mp-calc-ico{display:grid;place-items:center;width:48px;height:48px;flex:0 0 48px;background:var(--rouge);color:var(--carbone);transform:skewX(-10deg)}
.mp-calc-ico svg{width:26px;height:26px;transform:skewX(10deg)}
.mp-calc-head small{display:block;font-family:var(--mono);font-weight:700;font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:var(--jaune);line-height:1.2;margin-bottom:.3rem}
.mp-calc-body{padding:1.5rem;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.1rem 1.4rem;align-items:start}
.mp-calc label,.mp-calc .mp-lab{display:block;font-family:var(--display);font-weight:800;font-size:1.02rem;letter-spacing:.03em;text-transform:uppercase;color:var(--carbone);margin-bottom:.35rem;line-height:1.15}
.mp-calc label b{font-family:var(--mono);font-weight:700;color:var(--rouge-f);text-transform:none}
.mp-calc select,.mp-calc input[type=number],.mp-calc input[type=time]{width:100%;font:inherit;font-weight:600;padding:.75rem .9rem;border:2px solid var(--ligne);border-radius:0;background:var(--beton-2);color:var(--encre);transition:border-color .25s,box-shadow .3s}
.mp-calc select:focus,.mp-calc input[type=number]:focus,.mp-calc input[type=time]:focus{outline:none;border-color:var(--carbone);background:#fff;box-shadow:5px 5px 0 var(--jaune)}
.mp-unit{position:relative}
.mp-unit input{padding-right:3.2rem!important}
.mp-unit i{position:absolute;right:.9rem;top:50%;transform:translateY(-50%);font-style:normal;font-family:var(--mono);font-weight:700;color:var(--muted);font-size:.82rem;pointer-events:none}
.mp-seg{display:flex;flex-wrap:wrap;gap:.4rem}
.mp-seg button{position:relative;isolation:isolate;flex:1 1 auto;font-family:var(--display);font-weight:800;font-size:1rem;letter-spacing:.04em;text-transform:uppercase;border:0;background:none;color:var(--carbone);padding:.6rem .9rem;cursor:pointer;transition:color .25s}
.mp-seg button::before{content:'';position:absolute;inset:0 2px;z-index:-1;background:var(--beton-2);border:2px solid var(--ligne);transform:skewX(-10deg);transition:background .25s,border-color .25s}
.mp-seg button:hover::before{border-color:var(--carbone)}
.mp-seg button[aria-pressed=true]{color:var(--jaune)}
.mp-seg button[aria-pressed=true]::before{background:var(--carbone);border-color:var(--carbone)}
.mp-calc-out{grid-column:1/-1;position:relative;isolation:isolate;overflow:hidden;background:var(--carbone);color:var(--sur-carbone);padding:1.3rem 1.5rem;display:flex;gap:.6rem 1.6rem;align-items:center;flex-wrap:wrap}
.mp-calc-out::before{content:'';position:absolute;inset:0;z-index:-1;background:var(--hatch)}
.mp-calc-out::after{content:'';position:absolute;left:0;top:0;bottom:0;width:6px;background:var(--rouge)}
.mp-calc-big{font-family:var(--display);font-size:clamp(2rem,3.6vw,2.8rem);font-weight:800;font-style:italic;color:#fff;line-height:1;font-variant-numeric:tabular-nums;text-transform:uppercase}
.mp-calc-big small{font-size:.5em;color:var(--jaune);font-weight:800}
.mp-calc-out p{margin:0;font-size:.95rem;line-height:1.6;flex:1 1 260px}
.mp-calc-out p b{color:var(--jaune);font-weight:800}
.mp-calc-note{grid-column:1/-1;font-size:.86rem;color:var(--encre);margin:0;padding:.85rem 1rem;background:var(--jaune-l);border-left:5px solid var(--carbone);line-height:1.55}
.mp-calc-note b{color:var(--carbone)}
.mp-calc-full{grid-column:1/-1}
.mp-btn{position:relative;isolation:isolate;font-family:var(--display);font-weight:800;font-size:1.1rem;letter-spacing:.06em;text-transform:uppercase;border:0;background:none;color:var(--carbone);padding:.7rem 1.6rem;cursor:pointer;transition:color .25s,transform .35s var(--spring)}
.mp-btn::before{content:'';position:absolute;inset:0 4px;z-index:-1;background:var(--rouge);transform:skewX(-12deg);transition:background .25s}
.mp-btn:hover{transform:translateX(3px)}
.mp-btn:hover::before{background:var(--jaune)}
.mp-btn--ghost{color:var(--carbone)}
.mp-btn--ghost::before{background:transparent;border:2px solid var(--carbone)}
.mp-btn:disabled{opacity:.45;cursor:default;transform:none}
.mp-range{-webkit-appearance:none;appearance:none;width:100%;height:12px;background:linear-gradient(90deg,var(--rouge) 0 var(--p,50%),var(--beton) var(--p,50%));outline:none;margin:.7rem 0 .3rem;border-radius:0}
.mp-range::-webkit-slider-thumb{-webkit-appearance:none;width:22px;height:30px;background:var(--carbone);border:3px solid var(--jaune);cursor:pointer;transform:skewX(-10deg);transition:transform .3s var(--spring)}
.mp-range::-moz-range-thumb{width:18px;height:26px;border-radius:0;background:var(--carbone);border:3px solid var(--jaune);cursor:pointer}
.mp-range:active::-webkit-slider-thumb{transform:skewX(-10deg) scale(1.15)}
.mp-range:focus-visible{outline:3px solid var(--bleu);outline-offset:4px}
.mp-range-sc{display:flex;justify-content:space-between;font-family:var(--mono);font-size:.7rem;color:var(--muted)}
.tb-prose .mp-calc ul,.tb-prose .mp-calc ol{padding:0}
/* Sudation */
.mp-sud-viz{grid-column:1/-1;display:grid;grid-template-columns:150px 1fr;gap:1.4rem;align-items:center}
.mp-sud-drops{position:relative;height:150px;background:linear-gradient(180deg,var(--bleu-l),#fff);border:1px solid var(--ligne);overflow:hidden}
.mp-sud-drops i{position:absolute;top:-24px;width:14px;height:20px;background:var(--bleu);border-radius:50% 50% 50% 50% / 62% 62% 38% 38%;opacity:.9;animation:tbDrop 1.8s cubic-bezier(.5,0,1,1) infinite}
.mp-sud-drops i::before{content:'';position:absolute;left:50%;top:-6px;width:0;height:0;margin-left:-5px;border-left:5px solid transparent;border-right:5px solid transparent;border-bottom:9px solid var(--bleu)}
@keyframes tbDrop{0%{transform:translateY(0);opacity:0}10%{opacity:.95}85%{opacity:.95}100%{transform:translateY(190px);opacity:0}}
.mp-sud-drops b{position:absolute;left:0;right:0;bottom:0;height:var(--lvl,20%);background:linear-gradient(180deg,rgba(47,107,255,.55),var(--bleu));transition:height 1s var(--snap)}
.mp-sud-gauge{position:relative}
.mp-sud-track{position:relative;height:22px;background:linear-gradient(90deg,var(--vert) 0 33.3%,var(--jaune) 33.3% 66.6%,var(--rouge) 66.6% 100%);-webkit-mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / 12 - 3px),transparent calc(100% / 12 - 3px) calc(100% / 12));mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / 12 - 3px),transparent calc(100% / 12 - 3px) calc(100% / 12))}
.mp-sud-cursor{position:absolute;top:-8px;left:var(--x,0%);width:4px;height:38px;margin-left:-2px;background:var(--carbone);transition:left 1s var(--spring)}
.mp-sud-cursor::after{content:'';position:absolute;left:50%;top:-8px;margin-left:-7px;border:7px solid transparent;border-top-color:var(--carbone)}
.mp-sud-sc{display:flex;justify-content:space-between;margin-top:.5rem;font-family:var(--mono);font-size:.7rem;color:var(--muted)}
.mp-sud-sc span:nth-child(2){padding-left:1rem}
.mp-calc-out.is-ok::after{background:var(--vert)}.mp-calc-out.is-warn::after{background:var(--jaune)}.mp-calc-out.is-alert::after{background:var(--rouge)}
.mp-pill{display:inline-block;padding:.12rem .55rem;margin-left:.3rem;font-family:var(--mono);font-weight:700;font-size:.72rem;letter-spacing:.06em;text-transform:uppercase;color:var(--carbone);background:var(--vert);transform:skewX(-10deg)}
.mp-pill.is-warn{background:var(--jaune)}.mp-pill.is-alert{background:var(--rouge)}
@media (max-width:640px){.mp-sud-viz{grid-template-columns:1fr}.mp-sud-drops{height:110px}}
/* Glucides */
.mp-glu-eq{grid-column:1/-1;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem}
.mp-glu-eq li{position:relative;padding:1rem;background:var(--beton-2);border:1px solid var(--ligne);border-top:4px solid var(--jaune)}
.mp-glu-eq li:nth-child(2){border-top-color:var(--rouge)}.mp-glu-eq li:nth-child(3){border-top-color:var(--bleu)}
.mp-glu-eq b{display:block;font-family:var(--display);font-weight:800;font-size:1.25rem;text-transform:uppercase;color:var(--carbone);line-height:1.05}
.mp-glu-eq small{display:block;font-size:.82rem;color:var(--muted);line-height:1.4;margin-top:.2rem}
.mp-glu-icons{display:flex;flex-wrap:wrap;gap:.2rem;min-height:44px;margin:.6rem 0 .3rem}
.mp-glu-icons svg{width:38px;height:38px}
.mp-glu-icons svg.is-half{clip-path:inset(0 50% 0 0)}
.mp-glu-icons svg.is-new{animation:tbPopIn .5s var(--spring) both;animation-delay:calc(var(--n,0) * 80ms)}
.mp-glu-bar{grid-column:1/-1;position:relative;height:46px;margin-bottom:1.3rem;background:repeating-linear-gradient(90deg,var(--beton) 0 calc(100% / 9 - 2px),#fff calc(100% / 9 - 2px) calc(100% / 9))}
.mp-glu-bar i{position:absolute;top:0;bottom:0;background:linear-gradient(90deg,var(--jaune),var(--rouge));transition:left .9s var(--snap),width .9s var(--snap)}
.mp-glu-bar span{position:absolute;bottom:-1.4rem;white-space:nowrap;font-family:var(--mono);font-size:.68rem;color:var(--muted);transform:translateX(-50%)}
@media (max-width:640px){.mp-glu-eq{grid-template-columns:1fr}}
/* Protéines */
.mp-pro-meals{grid-column:1/-1;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.8rem}
.mp-pro-meals li{position:relative;text-align:center;padding:1rem .6rem .9rem;background:var(--beton-2);border:1px solid var(--ligne);transition:transform .5s var(--spring)}
.mp-pro-meals li:hover{transform:translateY(-4px)}
.mp-pro-meals svg{width:58px;height:58px;display:block;margin:0 auto .4rem}
.mp-pro-meals b{display:block;font-family:var(--display);font-weight:800;font-style:italic;font-size:1.7rem;color:var(--carbone);line-height:1;font-variant-numeric:tabular-nums}
.mp-pro-meals small{display:block;font-family:var(--mono);font-size:.68rem;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-top:.35rem}
.mp-pro-fill{transition:d .9s var(--snap)}
@media (max-width:640px){.mp-pro-meals{grid-template-columns:1fr 1fr}}
/* Timing */
.mp-tim{grid-column:1/-1;position:relative;padding:3.4rem .4rem 1rem}
.mp-tim-line{position:relative;height:10px;background:repeating-linear-gradient(90deg,var(--beton) 0 calc(100% / 11 - 2px),transparent calc(100% / 11 - 2px) calc(100% / 11))}
.mp-tim-line i{position:absolute;left:0;top:0;bottom:0;width:100%;background:linear-gradient(90deg,var(--bleu),var(--jaune) 60%,var(--rouge) 76%,var(--vert));transform-origin:left;transform:scaleX(var(--s,1));transition:transform 1.6s var(--snap)}
.mp-tim-pts{list-style:none;margin:0;padding:0}
.mp-tim-pt{position:absolute;top:0;left:var(--x);width:0}
.mp-tim-pt::before{content:'';position:absolute;left:-1px;top:2.1rem;width:2px;height:1.9rem;background:var(--carbone)}
.mp-tim-pt span{position:absolute;left:0;top:0;transform:translateX(-50%);white-space:nowrap;font-family:var(--mono);font-weight:700;font-size:.8rem;padding:.25rem .55rem;background:var(--carbone);color:var(--jaune)}
.mp-tim-pt.is-race span{background:var(--rouge);color:var(--carbone)}
.mp-tim-pt{opacity:1;transition:opacity .5s,transform .6s var(--spring);transition-delay:calc(var(--n,0) * 140ms)}
.mp-tim.is-anim .mp-tim-pt{opacity:0;transform:translateY(-12px)}
.mp-tim-list{grid-column:1/-1;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.8rem}
.mp-tim-list li{padding:1rem 1rem .9rem;background:var(--beton-2);border:1px solid var(--ligne);border-top:4px solid var(--c,var(--rouge))}
.mp-tim-list b{display:block;font-family:var(--mono);font-weight:700;font-size:.95rem;color:var(--rouge-f)}
.mp-tim-list strong{display:block;font-family:var(--display);font-weight:800;font-size:1.25rem;text-transform:uppercase;color:var(--carbone);line-height:1.05;margin:.2rem 0 .3rem}
.mp-tim-list span{display:block;font-size:.88rem;line-height:1.5;color:var(--muted)}
@media (max-width:760px){.mp-tim-list{grid-template-columns:1fr 1fr}.mp-tim-pt span{font-size:.66rem;padding:.2rem .35rem}.mp-tim-pt:nth-child(2n) span{top:-1.6rem}}
@media (max-width:480px){.mp-tim-list{grid-template-columns:1fr}}
/* Respiration */
.mp-resp{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:1.4rem;align-items:center}
.mp-resp-stage{position:relative;aspect-ratio:1;max-width:300px;width:100%;margin:0 auto;display:grid;place-items:center}
.mp-resp-stage svg{position:absolute;inset:0;width:100%;height:100%}
.mp-resp-ring{transition:stroke-dashoffset .3s linear}
.mp-resp-bub{position:relative;width:46%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff 0 6%,var(--jaune) 22%,#9BC21E 100%);box-shadow:0 0 0 10px rgba(212,245,60,.18),0 20px 40px -18px rgba(20,23,28,.6);display:grid;place-items:center;transform:scale(var(--b,.72));transition:transform 5s cubic-bezier(.45,0,.55,1)}
.mp-resp-bub span{font-family:var(--display);font-weight:800;font-size:1.3rem;text-transform:uppercase;color:var(--carbone);transform:scale(calc(1 / var(--b,.72)));transition:transform 5s cubic-bezier(.45,0,.55,1)}
.mp-resp-side p{margin:0 0 .8rem}
.mp-resp-time{font-family:var(--mono);font-weight:700;font-size:2.2rem;color:var(--carbone);line-height:1;font-variant-numeric:tabular-nums}
.mp-resp-cycles{font-family:var(--mono);font-size:.8rem;color:var(--muted)}
@media (max-width:640px){.mp-resp{grid-template-columns:1fr}}
/* Sports */
.mp-sp{grid-column:1/-1}
.mp-sp-filters{display:flex;flex-wrap:wrap;gap:.5rem .6rem;margin-bottom:1.1rem}
.mp-sp-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(104px,1fr));gap:.6rem}
.mp-sp-grid li{display:flex}
.mp-sp-grid button{flex:1;display:flex;flex-direction:column;align-items:center;gap:.4rem;padding:.9rem .4rem .7rem;background:var(--beton-2);border:2px solid transparent;cursor:pointer;font-family:var(--display);font-weight:700;font-size:.98rem;letter-spacing:.03em;text-transform:uppercase;line-height:1.05;color:var(--carbone);transition:background .25s,border-color .25s,transform .4s var(--spring),opacity .3s}
.mp-sp-grid button svg{width:46px;height:46px;transition:transform .5s var(--spring)}
.mp-sp-grid button:hover{border-color:var(--carbone);transform:translateY(-3px)}
.mp-sp-grid button:hover svg{transform:scale(1.12) rotate(-6deg)}
.mp-sp-grid button[aria-pressed=true]{background:var(--carbone);color:#fff;border-color:var(--carbone)}
.mp-sp-grid button[aria-pressed=true] svg{color:var(--jaune)}
.mp-sp-grid li.is-off{display:none}
.mp-sp-grid li.is-show button{animation:tbPopIn .45s var(--spring) both;animation-delay:calc(var(--n,0) * 35ms)}
.mp-sp-card{margin-top:1.2rem;display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:1.4rem;padding:1.4rem;background:var(--carbone);color:var(--sur-carbone);position:relative;isolation:isolate;overflow:hidden}
.mp-sp-card::before{content:'';position:absolute;inset:0;z-index:-1;background:var(--hatch)}
.mp-sp-card.is-swap{animation:tbSlideIn .5s var(--spring)}
.mp-sp-card h3,.tb-prose .mp-sp-card .mp-sp-name{margin:0;padding:0;font-family:var(--display);font-weight:800;font-size:2rem;line-height:1;text-transform:uppercase;color:#fff}
.mp-sp-name::before,.mp-sp-name::after{display:none}
.mp-sp-fam{display:inline-block;margin:.5rem 0 .8rem;font-family:var(--mono);font-weight:700;font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--carbone);background:var(--jaune);padding:.18rem .6rem;transform:skewX(-10deg)}
.mp-sp-card p{margin:0;font-size:.95rem;line-height:1.6}
.mp-sp-card p b{color:#fff}
.mp-sp-g{list-style:none;margin:0;padding:0;display:grid;gap:.75rem}
.mp-sp-g li{display:grid;grid-template-columns:104px 1fr 4.6rem;gap:.7rem;align-items:center;font-size:.88rem;color:#fff;font-weight:600}
.mp-sp-g em{font-style:normal;font-family:var(--mono);font-size:.72rem;color:var(--jaune);text-align:right}
.mp-sp-gauge{position:relative;height:14px;background:repeating-linear-gradient(90deg,rgba(255,255,255,.12) 0 calc(20% - 3px),transparent calc(20% - 3px) 20%)}
.mp-sp-gauge i{position:absolute;left:0;top:0;bottom:0;width:calc(var(--v,0) * 20%);background:var(--c,var(--rouge));-webkit-mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / var(--v,1) - 3px),transparent calc(100% / var(--v,1) - 3px) calc(100% / var(--v,1)));mask-image:repeating-linear-gradient(90deg,#000 0 calc(100% / var(--v,1) - 3px),transparent calc(100% / var(--v,1) - 3px) calc(100% / var(--v,1)));transition:width .9s var(--snap)}
@media (max-width:760px){.mp-sp-card{grid-template-columns:1fr}.mp-sp-g li{grid-template-columns:90px 1fr 4.2rem}}
@media (max-width:560px){.mp-sp-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:.4rem}.mp-sp-grid button{font-size:.82rem;padding:.7rem .2rem .55rem}.mp-sp-grid button svg{width:36px;height:36px}.mp-sp-filters button{font-size:.92rem;padding:.4rem .8rem}}

@media (max-width:640px){
  .tb-prose .mp-chapo{font-size:1.06rem;padding:1.5rem 1.2rem 1.5rem 1.6rem}
  .mp-infog{padding:1.6rem .8rem .9rem}
  .mp-astuce{padding:5rem 1.1rem 1.2rem 1.2rem}
  .mp-astuce::before{left:1.1rem;top:1.1rem;width:2.8rem;height:2.8rem}
  .mp-barres{padding:1.4rem 1.2rem}
  .mp-barre{grid-template-columns:1fr auto;row-gap:.35rem;column-gap:.8rem}
  .mp-barre span{grid-column:1;grid-row:1}
  .mp-barre b{grid-column:2;grid-row:1}
  .mp-barre::before,.mp-barre::after{grid-column:1/-1;grid-row:2}
  .mp-calc-body{padding:1.1rem}
  .mp-calc-head{font-size:1.3rem;padding:1rem}
  .mp-etapes li{grid-template-columns:60px 1fr;column-gap:1rem;padding-right:1rem}
  .mp-etapes li::before{font-size:2.2rem}
  .mp-etapes li::after{left:60px}
  .mp-quiz{padding:1.5rem 1.1rem}
  .tb-prose h2{padding-top:2.2rem}
  .tb-layout{padding-left:1.1rem;padding-right:1.1rem}
  .mp-photo::before{inset:12px -8px 40px 12px}
  .mp-photo::after{left:-6px;top:-8px;width:42px;height:42px}
  .mp-photo.mp-portrait::after{left:auto;right:-6px}
  .mp-photo.mp-portrait::before{inset:12px -8px 56px 12px}
}

/* ---------- Cartes d’extraits ---------- */
.tb-cards{display:grid;gap:1.4rem;perspective:1200px}
.tb-cards--3{grid-template-columns:repeat(3,minmax(0,1fr))}
.tb-card{position:relative;display:flex;flex-direction:column;background:#fff;overflow:hidden;text-decoration:none;color:var(--encre);border:1px solid var(--ligne);box-shadow:var(--shadow-s)}
.tb-card::before{content:'';position:absolute;left:0;right:0;bottom:0;height:5px;z-index:3;background:var(--rouge);transform:scaleX(.16);transform-origin:left;transition:transform .55s var(--snap),background .3s}
.tb-card:hover::before,.tb-card.is-hover::before{transform:scaleX(1);background:linear-gradient(90deg,var(--rouge),var(--jaune))}
.tb-card-img{position:relative;display:block;aspect-ratio:16/10;overflow:hidden;background:linear-gradient(135deg,var(--carbone),var(--carbone-3));clip-path:polygon(0 0,100% 0,100% 86%,0 100%)}
.tb-card-img::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(20,23,28,.4))}
.tb-card-img img{display:block;width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.tb-card:hover .tb-card-img img{transform:scale(1.07)}
.tb-card-body{display:flex;flex-direction:column;flex:1;padding:1rem 1.4rem 1.4rem}
.tb-card-meta{display:flex;flex-wrap:wrap;gap:.3rem .9rem;font-family:var(--mono);font-weight:700;font-size:.68rem;letter-spacing:.08em;text-transform:uppercase;color:var(--rouge-f);margin-bottom:.55rem}
.tb-card-meta span{color:var(--muted);font-weight:400}
.tb-card-title{font-family:var(--display);font-weight:800;font-size:1.55rem;line-height:1.02;text-transform:uppercase;color:var(--carbone);margin:0 0 .6rem;transition:color .3s}
.tb-card-ex{font-size:.93rem;line-height:1.6;color:var(--muted);margin-bottom:1rem}
.tb-card-more{margin-top:auto;display:inline-flex;align-items:center;gap:.5rem;font-family:var(--display);font-weight:800;font-size:1.05rem;letter-spacing:.06em;text-transform:uppercase;color:var(--carbone)}
.tb-card-more svg{width:20px;height:20px;color:var(--rouge);transition:transform .35s var(--spring)}
.tb-card:hover .tb-card-more svg{transform:translateX(6px)}
.tb-card:hover .tb-card-title{color:var(--rouge-f)}
.tb-card.tb-nolink{cursor:default}
@media (max-width:980px){.tb-cards--3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:640px){.tb-cards--3{grid-template-columns:1fr}}

/* ---------- Accueil : corps + derniers articles ---------- */
.tb-home-body{padding:1.6rem 1.6rem 3rem}
.tb-latest{padding:7.4rem 1.6rem 7.6rem;margin:1rem 0 2rem;clip-path:polygon(0 70px,100% 0,100% calc(100% - 70px),0 100%)}
.tb-latest-in{position:relative;z-index:1;max-width:var(--w-max);margin:0 auto}
.tb-latest-head{margin-bottom:2.2rem}
.tb-latest-title{font-family:var(--display);font-weight:800;font-size:clamp(2.2rem,4.4vw,3.6rem);line-height:.95;text-transform:uppercase;color:#fff;margin:0}
.tb-latest-title em{color:var(--jaune)}
@media (max-width:640px){.tb-latest{padding:5rem 1rem 5.4rem;clip-path:polygon(0 40px,100% 0,100% calc(100% - 40px),0 100%)}.tb-home-body{padding:1.2rem 1rem 2.4rem}}

/* ---------- Blog ---------- */
.tb-layout--blog{padding-bottom:1rem}
.tb-cards--blog{max-width:var(--w-max);margin:0 auto;padding:1.6rem 1.6rem 3rem;grid-template-columns:repeat(3,minmax(0,1fr))}
@media (max-width:980px){.tb-cards--blog{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:640px){.tb-cards--blog{grid-template-columns:1fr;padding:1rem 1rem 2.4rem}}
.tb-empty{grid-column:1/-1;text-align:center;font-size:1.1rem;color:var(--muted)}
.tb-pagination{display:flex;justify-content:center;flex-wrap:wrap;gap:.5rem;padding:0 1.5rem 3rem}
.tb-pagination a,.tb-pagination span{display:grid;place-items:center;min-width:48px;height:48px;padding:0 .8rem;font-family:var(--mono);font-weight:700;text-decoration:none;color:var(--carbone);background:#fff;border:2px solid var(--carbone);transform:skewX(-10deg);transition:background .25s,color .25s,transform .3s var(--spring)}
.tb-pagination a:hover{background:var(--jaune);transform:skewX(-10deg) translateY(-3px)}
.tb-pagination .tb-pg-cur{background:var(--carbone);color:var(--jaune)}
.tb-pagination .tb-pg-gap{background:none;border:0}

/* ---------- Encart autrice ---------- */
.tb-author{position:relative;isolation:isolate;display:flex;gap:1.6rem;align-items:center;margin:3.8rem 0 0;padding:1.8rem 2rem;background:var(--beton-2);border:1px solid var(--ligne);border-left:6px solid var(--rouge);overflow:hidden;clear:both}
.tb-author::after{content:'';position:absolute;right:0;top:0;bottom:0;width:34%;z-index:-1;background:repeating-linear-gradient(-60deg,rgba(20,23,28,.05) 0 2px,transparent 2px 12px)}
.tb-author-pic{position:relative;flex:0 0 120px;width:120px;height:120px}
.tb-author-pic::before{content:'';position:absolute;inset:-8px;border-radius:50%;background:conic-gradient(var(--rouge) 0 30%,transparent 30% 36%,var(--jaune) 36% 62%,transparent 62% 68%,var(--carbone) 68% 94%,transparent 94%);-webkit-mask:radial-gradient(circle,transparent 62%,#000 63%);mask:radial-gradient(circle,transparent 62%,#000 63%);animation:tbSpin 14s linear infinite}
.tb-author-pic img,.tb-author-pic svg{position:relative;width:120px;height:120px;border-radius:50%;object-fit:cover;object-position:50% 22%;display:block;border:4px solid #fff;box-shadow:var(--shadow-s)}
.tb-author>div:last-child{position:relative;z-index:1}
.tb-author p{margin:0;font-size:.96rem;line-height:1.65;color:var(--muted)}
.tb-author .tb-author-k{margin-bottom:.3rem;font-size:.72rem}
.tb-author .tb-author-name{font-family:var(--display);font-weight:800;font-size:1.6rem;line-height:1.05;text-transform:uppercase;color:var(--carbone);margin:0 0 .5rem}
@media (max-width:600px){.tb-author{flex-direction:column;align-items:flex-start;padding:1.5rem 1.2rem}}

/* ---------- 404 ---------- */
.tb-e404{padding:4rem 1.5rem 7rem;text-align:center}
.tb-e404-in{position:relative;z-index:2;max-width:760px;margin:0 auto}
.tb-e404-art{width:min(380px,90%);margin:0 auto 1rem;display:block}
.tb-e404 h1{font-size:clamp(2.4rem,5vw,4rem);margin:.2rem 0 1rem}
.tb-e404 p{color:var(--sur-carbone)}

/* ---------- Bande « infos pratiques » ---------- */
.tb-infos{position:relative;z-index:3;max-width:var(--w-max);margin:3rem auto -110px;padding:0 1.6rem}
.tb-infos-card{position:relative;isolation:isolate;display:grid;grid-template-columns:1fr auto;grid-template-areas:'head btn' 'list list';gap:1.4rem 2rem;align-items:center;padding:2.2rem 2.4rem;background:#fff;border:1px solid var(--ligne);box-shadow:0 40px 70px -40px rgba(20,23,28,.6);overflow:hidden}
.tb-infos-card::before{content:'';position:absolute;left:0;right:0;top:0;height:7px;background:linear-gradient(90deg,var(--rouge) 0 55%,var(--carbone) 55% 57%,var(--jaune) 57% 80%,var(--carbone) 80% 82%,var(--bleu) 82%)}
.tb-infos-card::after{content:'';position:absolute;right:0;bottom:0;width:40%;height:100%;z-index:-1;background:repeating-linear-gradient(-60deg,rgba(20,23,28,.04) 0 2px,transparent 2px 12px)}
.tb-infos-head{grid-area:head}
.tb-infos-head .tb-kicker{margin-bottom:.5rem}
.tb-infos-title{font-family:var(--display);font-weight:800;font-size:clamp(1.8rem,2.7vw,2.4rem);text-transform:uppercase;color:var(--carbone);margin:0;line-height:.98}
.tb-infos-btn{grid-area:btn}
.tb-infos-list{grid-area:list;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem}
.tb-infos-list li{display:flex;gap:.8rem;align-items:flex-start;background:var(--beton-2);border:1px solid var(--ligne);padding:1rem;font-size:.93rem;line-height:1.45;transition:transform .4s var(--spring),box-shadow .3s,border-color .3s}
.tb-infos-list li:hover{transform:translateY(-4px);box-shadow:var(--shadow-s);border-color:var(--carbone)}
.tb-infos-list b{display:block;font-family:var(--display);font-weight:800;font-size:1.2rem;text-transform:uppercase;color:var(--carbone);letter-spacing:.02em}
.tb-infos-ico{display:grid;place-items:center;width:44px;height:44px;flex:0 0 44px;background:var(--carbone);color:var(--jaune);transform:skewX(-8deg)}
.tb-infos-ico svg{width:22px;height:22px;transform:skewX(8deg)}
.tb-infos-list li:nth-child(2) .tb-infos-ico{background:var(--bleu);color:#fff}
.tb-infos-list li:nth-child(3) .tb-infos-ico{background:var(--rouge);color:var(--carbone)}
.tb-infos-list li:nth-child(4) .tb-infos-ico{background:var(--jaune);color:var(--carbone)}
@media (max-width:1060px){.tb-infos-list{grid-template-columns:1fr 1fr}}

/* ---------- Pied de page ---------- */
.tb-footer{position:relative;isolation:isolate;overflow:hidden;background:var(--carbone-2);color:var(--sur-carbone);padding:10rem 1.6rem 0}
.tb-footer .tb-lanes{opacity:.55}
.tb-footer::after{content:'';position:absolute;inset:0;z-index:-1;background-image:var(--grain);background-size:180px;opacity:.05;mix-blend-mode:overlay}
.tb-footer-in{position:relative;max-width:var(--w-max);margin:0 auto;display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:3rem;padding-bottom:3rem}
.tb-footer-logo{display:flex;align-items:center;gap:.9rem;margin:0 0 1.2rem}
.tb-footer-logo .tb-logo-mark{width:58px;height:58px;flex:0 0 58px}
.tb-footer-name{display:flex;flex-direction:column;font-family:var(--display);font-weight:800;font-size:1.8rem;line-height:1;text-transform:uppercase;color:#fff}
.tb-footer-name em{font-style:italic;color:var(--jaune)}
.tb-footer-name small{font-family:var(--mono);font-weight:400;font-size:.68rem;letter-spacing:.2em;color:var(--sur-carbone);margin-top:.35rem}
.tb-footer p{font-size:.95rem;line-height:1.7;margin:0 0 1rem}
.tb-footer-tags{list-style:none;margin:1.2rem 0 0;padding:0;display:flex;flex-wrap:wrap;gap:.45rem}
.tb-footer-tags li{padding:.3rem .8rem;font-family:var(--display);font-weight:700;font-size:.95rem;letter-spacing:.05em;text-transform:uppercase;color:#fff;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.14);transform:skewX(-10deg);transition:background .3s,color .3s}
.tb-footer-tags li:hover{background:var(--jaune);color:var(--carbone)}
.tb-footer-t{font-family:var(--mono)!important;font-weight:700;font-size:.74rem!important;letter-spacing:.18em;text-transform:uppercase;color:var(--jaune);margin:0 0 1.2rem!important;display:flex;align-items:center;gap:.6rem}
.tb-footer-t::before{content:'';width:22px;height:6px;background:var(--rouge);transform:skewX(-20deg)}
.tb-footer-coords{list-style:none;margin:0;padding:0;display:grid;gap:.9rem}
.tb-footer-coords li{display:flex;gap:.8rem;align-items:flex-start;font-size:.95rem;line-height:1.5;color:#fff}
.tb-footer-coords svg{width:22px;height:22px;flex:0 0 22px;color:var(--rouge);margin-top:.1rem}
.tb-footer-spark{display:block;width:220px;margin-top:1.2rem}
.tb-footer-bottom{position:relative;max-width:var(--w-max);margin:0 auto;display:flex;flex-wrap:wrap;justify-content:space-between;gap:.8rem 2rem;padding:1.3rem 0 1.6rem;border-top:1px solid rgba(255,255,255,.12);font-size:.84rem;color:var(--sur-carbone)}
.tb-footer-legal{display:flex;gap:1.4rem}
.tb-footer-legal a,.tb-footer-legal .tb-nolink{color:#fff;font-weight:700;text-decoration:none;background:linear-gradient(var(--jaune),var(--jaune)) no-repeat 0 100%/0 3px;transition:background-size .35s var(--ease)}
.tb-footer-legal a:hover{background-size:100% 3px}
@media (max-width:980px){.tb-footer-in{grid-template-columns:1fr 1fr;gap:2.2rem}.tb-footer-brand{grid-column:1/-1}}
@media (max-width:640px){.tb-footer{padding:9rem 1rem 0}.tb-footer-in{grid-template-columns:1fr}.tb-footer-bottom{flex-direction:column}}

/* Retour en haut avec anneau */
.tb-top{position:fixed;right:22px;bottom:22px;z-index:90;width:56px;height:56px;border-radius:50%;border:0;padding:0;background:var(--carbone);color:#fff;cursor:pointer;box-shadow:0 16px 30px -14px rgba(20,23,28,.8);opacity:0;transform:translateY(20px) scale(.8);pointer-events:none;transition:opacity .4s,transform .5s var(--spring),background .3s,color .3s}
.tb-top.is-on{opacity:1;transform:none;pointer-events:auto}
.tb-top:hover{background:var(--jaune);color:var(--carbone)}
.tb-top-ring{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.tb-top-track{fill:none;stroke:rgba(255,255,255,.15);stroke-width:3.4}
.tb-top-prog{fill:none;stroke:var(--rouge);stroke-width:3.4;stroke-dasharray:144.5;stroke-dashoffset:144.5}
.tb-top:hover .tb-top-prog{stroke:var(--carbone)}
.tb-top-arrow{position:relative;width:22px;height:22px;transition:transform .35s var(--spring)}
.tb-top:hover .tb-top-arrow{transform:translateY(-3px)}

/* ---------- Plugins ---------- */
.qpds-sec-title{font-family:var(--display)!important;font-weight:800!important;text-transform:uppercase;font-size:1.9rem!important;border-bottom:4px solid var(--rouge)!important;padding-bottom:.3rem!important;color:var(--carbone)!important}
.qpds-list{list-style:none;padding:0!important;margin:0 0 1.5rem;columns:2 300px;column-gap:2rem}
.qpds-item{break-inside:avoid;padding:.5rem 0 .5rem 1.6rem;position:relative;border-bottom:1px dashed var(--ligne-2)}
.qpds-item::before{content:'';position:absolute;left:0;top:1rem;width:.9rem;height:.45rem;background:var(--rouge);transform:skewX(-20deg)}
.qpds-item a{font-weight:700;text-decoration:none}
.tb-prose .qpds-sec-text{font-size:1.03rem;line-height:1.75;color:var(--encre);margin:.4rem 0 1.3rem}
.tb-prose .qpds-sec-text p{margin:0 0 .9rem}
.tb-prose .qpds-sec{margin-bottom:2.4rem}
#cn-root .cn-panel,.cn-panel{font-family:var(--sans)!important;border-radius:0!important;background:var(--carbone)!important;color:#E9ECEF!important;border:1px solid rgba(255,255,255,.12)!important;border-top:5px solid var(--rouge)!important}
.cn-btn-primary{border-radius:0!important;background:var(--rouge)!important;border-color:var(--rouge)!important;color:var(--carbone)!important;font-family:var(--display)!important;font-weight:800!important;font-size:1.02rem!important;letter-spacing:.05em;text-transform:uppercase}
.cn-btn-primary:hover{background:var(--jaune)!important;border-color:var(--jaune)!important}
.cn-reopen{display:none!important}

/* ---------- Apparitions au défilement (gated par html.js) ---------- */
.js .tb-rv{opacity:0;transition:opacity .8s var(--ease),translate .9s var(--snap),scale .9s var(--ease),filter .9s var(--ease),clip-path 1s var(--snap);transition-delay:calc(var(--rv,0) * 90ms)}
.js .tb-rv--up{translate:0 40px}
.js .tb-rv--left{translate:-60px 0}
.js .tb-rv--right{translate:60px 0}
.js .tb-rv--zoom{scale:.94}
.js .tb-rv--blur{translate:0 20px;filter:blur(8px)}
.js .tb-rv--slash{clip-path:polygon(-80px -80px,-80px -80px,-140px calc(100% + 90px),-140px calc(100% + 90px));opacity:1}
.js .tb-rv--slash.is-in{clip-path:polygon(-80px -80px,calc(100% + 140px) -80px,calc(100% + 80px) calc(100% + 90px),-140px calc(100% + 90px))}
.js .tb-rv.is-in{opacity:1;translate:none;scale:none;filter:none}
.js .tb-rv.tb-tilt{transition:opacity .8s var(--ease) calc(var(--rv,0) * 90ms),translate .9s var(--snap) calc(var(--rv,0) * 90ms),scale .9s var(--ease) calc(var(--rv,0) * 90ms),transform .5s var(--ease),box-shadow .4s}
.js .tb-rv.tb-tilt.is-hover{transition:opacity .8s var(--ease),translate .9s var(--snap),scale .9s var(--ease),transform .12s linear,box-shadow .4s}
.js .mp-trace{stroke-dasharray:var(--len,1200);stroke-dashoffset:var(--len,1200);transition:stroke-dashoffset 2.4s var(--ease)}
.js .is-in .mp-trace,.js .mp-trace.is-in{stroke-dashoffset:0}
.js .mp-pop{transform-box:fill-box;transform-origin:center;transform:scale(.3);opacity:0;transition:transform .8s var(--spring),opacity .4s}
.js .is-in .mp-pop{transform:none;opacity:1}
.js .is-in .mp-pop:nth-of-type(2){transition-delay:.12s}.js .is-in .mp-pop:nth-of-type(3){transition-delay:.24s}.js .is-in .mp-pop:nth-of-type(4){transition-delay:.36s}.js .is-in .mp-pop:nth-of-type(5){transition-delay:.48s}.js .is-in .mp-pop:nth-of-type(6){transition-delay:.6s}.js .is-in .mp-pop:nth-of-type(n+7){transition-delay:.72s}
.mp-grow{transform-box:fill-box;transform-origin:50% 100%}
.js .mp-grow{transform:scaleY(0);transition:transform 1.2s var(--spring)}
.js .is-in .mp-grow{transform:scaleY(1)}
.js .is-in .mp-grow:nth-of-type(2){transition-delay:.1s}.js .is-in .mp-grow:nth-of-type(3){transition-delay:.2s}.js .is-in .mp-grow:nth-of-type(4){transition-delay:.3s}.js .is-in .mp-grow:nth-of-type(5){transition-delay:.4s}.js .is-in .mp-grow:nth-of-type(6){transition-delay:.5s}.js .is-in .mp-grow:nth-of-type(7){transition-delay:.6s}.js .is-in .mp-grow:nth-of-type(n+8){transition-delay:.7s}
.mp-float{transform-box:fill-box;transform-origin:center;animation:tbFloat 6s ease-in-out infinite}
.mp-float:nth-of-type(2n){animation-duration:7.5s;animation-delay:-2s}
@keyframes tbFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
  .js .tb-rv,.js .mp-pop,.js .tb-split .tb-w>span,.js .tb-home-lead,.js .tb-home-ctas,.js .tb-home-proof,.js .tb-home-hero .tb-kicker,.js .tb-hero-txt>*,.js .tb-badge,.js .tb-chrono,.js .tb-hero-img-in,.js .tb-home-hero-img-in,.js .tb-hero-stripes,.js .tb-logo-bolt,.js .tb-logo-leaf{opacity:1!important;transform:none!important;translate:none!important;scale:none!important;filter:none!important}
  .js .tb-rv--slash{clip-path:none!important}
  .js .tb-hero-img-in{clip-path:polygon(12% 0,100% 0,88% 100%,0 100%)!important}
  .js .tb-home-hero-img-in{clip-path:polygon(16% 0,100% 0,84% 100%,0 100%)!important}
  .js .tb-hero-stripes{clip-path:polygon(24% 0,100% 0,76% 100%,0 100%)!important}
  .js .mp-trace{stroke-dashoffset:0!important}
  .tb-chrono-arc{stroke-dashoffset:25!important}
  .js .mp-grow{transform:none!important}
  .js .tb-prose h2::after{transform:none!important}
  .tb-prose a{background-size:100% 5px}
  .js .mp-barres .mp-barre::after,.js .tb-families-list .tb-fam-bar i,.mp-etapes li::after{transform:none!important}
  .tb-marquee-track{transform:none!important}
  .tb-glow::after{display:none}
  .mp-tim.is-anim .mp-tim-pt{opacity:1;transform:none}
  .tb-logo-speed path{stroke-dashoffset:0!important}
  .mp-resp-bub,.mp-resp-bub span{transition:none!important}
}
@media print{.tb-header,.tb-footer,.tb-toc,.tb-top,.tb-progress,.tb-marquee,.tb-lanes,.tb-grain,.tb-cut,.tb-infos,.tb-chrono,.tb-badges{display:none!important}body{background:#fff}.tb-dark{background:#fff;color:#000}.tb-dark h1{color:#000}.js .tb-rv{opacity:1;translate:none;scale:none;clip-path:none}.tb-latest{clip-path:none}}
.tb-404 .tb-infos{margin-top:-3rem}